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1/10/10 Back On Track.....AGAIN!

Sunday, January 10, 2010

Hi all!

I could not be more than a happy camper today! I got up, hit the scale and I'm down 6.1 pounds from last week. That is with eating ok, and and the small amount of exercise I had. I'm so pumped for the challenge starting today on my team (FAFFFT Team)! It will be fun to be back in the swing of things, slow but sure. Oh, I know I have to reign in the eating cause that first week is mostly water, but I still feel a bit more energized at maybe a 2 instead of a 0.
I have to keep reminding myself to go easy, as I am known to take off and never stop which is worse!!! I know I can do it....did it before and I can do it again. Hopefully this time my health will not give me major setbacks and I can move forward and not back!!!!

Thanks Sparkpeople for another great week!

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Member Comments About This Blog Post
  • AUNTX4
    You can do it Lynn!
    4069 days ago
  • LAINIESNEWLIFE
    That's awesome, Lynn!!! Keep up the great work!! You can do it! Slow and steady wins the race.

    Hugs,

    Lainie
    4069 days ago
  • MAGIC10FINGERS
    Way to go Lynn! Considering how sick U were, these 1st few wks the weight should just fall off of U. So good to hear U sounding healthy & motivated. NOT that U were never motivating, but being ill & gone, we didn't have your cyber kicks daily like we did b4! I LOVE IT!

    Hugs,
    Ruth
    4069 days ago
  • no profile photo CD2357972
    Good job, Lynn! You CAN do it - as many times as you need to! Hopefully, this will be the LAST time!!! LOL!

    Love ya! Beverly
    4069 days ago
  • GIRLINMOTION
    That weight loss is still very encouraging for motivation needed!!!! Way to go!!! Slow and steady always keeps you on course!!! And yes, you can do it!!!!

    Hugs, Sonia
    4069 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.