SP Premium
1,000-2,499 SparkPoints 1,496

The mind game...

Sunday, January 10, 2010

Yesterday was a tough day for me. I was having terrible cravings, for a lot of different things. I wanted to go head first into the usual sweet/salt binge. I went to pick up my sons' medicine at the store, the one that has "to die for" peanut butter cookies in their bakery (I usually can't get out of there without one, but thankfully, I only go there for prescriptions). I caved and gave in to the cookie, just one, it was soooooo good. I replace my afternoon snack with that. I even tracked it on my calories and was still well below my limits. I was not a pleasant wife or mother all afternoon, I just wanted to eat!! I got on Spark and looked at some member pages, some very inspiring, and some that haven't been on here for 150 days or more...they'll be back. After that I was much better, the cravings went away and I went about doing what I needed to do to take care of my family. I didn't workout either, resting my body, and still weighed in at 160.5, down a pound from yesterday!! The metabolism must be speeding up...and I am so glad!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.