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Fitness schedule for next week...

Saturday, December 26, 2009

We are back from vacation. It was a dream! I will write a blog all about it along with photos this week but for now I want to get back on track with my walking and fitness schedule....

Goals for this week -
1. Walk 30 miles
2. Consume at least 35 grams of fiber each day
3. Drink at least 128 oz of water a day
4. Burn 2,500 calories
5. Log and stay within calories each day

Sunday - 3 miles
Monday - 6 miles
Tuesday - 4 miles
Wednesday - 6 miles
Thursday - 4 miles
Friday - 6 miles
Saturday - 3 miles
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Member Comments About This Blog Post
  • SEEHOLZ
    I can't wait to hear about your trip and see the pics!
    Enjoy your week and welcome home
    4040 days ago
  • SUMMERCHANNY
    Awesome!! Looks like a great plan Jen! So happy you're back! Cant wait to read about your trip and see some of Micah's fabulous photos! :)

    Have a great day!
    4040 days ago
  • EVAREEFESI
    Your schedule is awesome!!!!! You are defiantly on track for a successful week! Good Luck Jen! emoticon
    4041 days ago
  • KAYAKID
    Jen, looks great! You are doing good! One healthy new mommy. I wrote a blog about a run I had today you might get a laugh out of it. Happy Holidays!

    Mike

    4041 days ago
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