Workout results 12/3
Thursday, December 03, 2009
I am posting my results super early today as I have to get started on hanging the garland outside in preparation for my husband coming home to help with the rest of the lights. Finally, the front yard will be done! Yea! Then we are heading out to get the last tree! A live Douglas fir for the living room. I am excited about this because while we were living in Russia we only had a fake tree! I now have 2 trees up so far but need to get the final 2 up and decorated as I am running late this season.
My day was a good one. Great in fact! I am really excited as it seems we are going to have SNOW here tomorrow! Yes, snow in Texas! We live north of Houston in a city called The Woodlands. For the northern counties, including us, they were saying there is a possibility for up to 2 inches of snow! I am just so excited you have no idea! You would think after living in Siberia for 3 years I would have had my fill of snow but NO! I just love it!
I am going to work on my garland now but I wanted to say another BIG thank you for all your comments on my blogs. I try and reply to them but if I miss you know that I read each and every comment. It makes my day!
I have prelogged my dinner for tonight so I can stay on track with my calories. I am craving a weird combo for dinner but what can I say, I am pregnant! So we are having Hodgson Mill's Whole Wheat pancakes with a side of scrambled egg whites with one egg yolk. Basically breakfast for dinner!
Goals for today -
1. Drink at least 128 oz of water - 132 oz so far this afternoon....DONE!
2. Stay within calorie range - DONE! 1,756 calories consumed.
3. Walk 6 miles - DONE! I did 7.03!!!!
4. Consume at least 70 grams of protein - 87 grams DONE!
5. Consume 35 grams of fiber - 43 grams DONE!
Workout for the day - 7.03 mile walk
Time - 116 mins
Calories burned - 712
Calories consumed - 1,756
Totals for the week -
Time - 430 mins
Calories burned - 2,544
Miles - 24.58/30