By no means hold in your feelings, but remember that no one likes to be surrounded by constant pessi

I'm learning that I should not hold in my feelings;and at the same time remember that no one likes to be surrounded by constant pessimism. This is a difficult balance to learn and maintain. Recently I learned to THINK; where T~~stands for, is what I'm about to say thoughtful; H~~stands for, is what I'm about to say honest; I~~stands for, is what I'm about to say show intellengence; N~~stands for, is it necessary; K~~stands for, is it knowledgeable? It takes some time to remember all of these things but to speak approrpriate. This is a difficult balance to learn and maintain. I'm learning that I should not hold in your feelings;and at the same time remember that no one likes to be surrounded by constant pessimism.