Workout results 11/9
Monday, November 09, 2009
Totals for the day -
Time - 118 mins
Calories burned - 784
Today was so fantastic! I started off the day running errands followed by a LONG walk, then some quick pushups and yoga. For my walk I did something different for today. After walking almost 2 miles I walked back to my house and got my wallet and a big bottle of water and walked to the store. I needed to get some hot peppers for tonight's chili and so i figured it was far better to walk there instead of driving. The store is only about 1.5 miles away so it was the perfect distance. On the way back from the store I felt amazing. The breeze was lovely and I was enjoying walking through the paved trails with the massive pines around me. All of the sudden off to my side there where 2 baby deer standing there in the front yard of someones home. Now, this is quite common here as where we live as it is very wooded and they are all over the place. This time they froze and just stared at me ( maybe they were in awe of my big pregnant belly! LOL) and they allowed me to get closer and closer! They were SO beautiful! I said Hi and one started to run away, then after speaking to the next one, he left as well.
I finished my walk with a short stroll with my dog and finished this morning walking 6 miles! A great start to the week for sure! I have also pre-logged my dinner for tonight and therefore I am on track for my calories for today! I am making a Chicken and white bean chili along with Mexican cornbread! YUM! After burning so many calories today, this little pregnant lady is HUNGRY! Which is one reason why I pre-log, to keep me accountable for my portions so I do not just eat whatever for dinner. Even when pregnant, you always have to be in control of what you eat and how much of it you consume!
I have to get cookin as my husband will be home soon! I hope everyone has a lovely night!
Daily goals -
1. Drink 1 gallon of water - 90 oz done already - 30 oz to go before dinner....
2. Complete scheduled workout - DONE!
3. Log foods and stay on track with calories - DONE! 2,013 calories consumed
Workout for the day - 6 mile morning walk - 98 mins/ 16:29 mm avg pace followed by 20 mins of yoga and ST.
Calories burned - 784