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If the situation is unavoidable, you've got to force yourself to accept it and move past it.

Tuesday, August 29, 2006

If the situation is unavoidable, you've got to force yourself to accept it and move past it. Well if the situation is weight gain, then I need to force myself to accept it. Surprisingly, I didn't realize how heavy I have gotten until I came to SparksPeople and started to get a healthy lifestyle. As I begin to lose inches, I am losing some of my smoothness and getting more bumps as my body fights to get back into shape. I am recognizing how many inches need to go away or into muscle to be healthy while the scales needs to go down. Realizing that the situation of weight gain was there, and that was the first step in moving past it. If the situation is unavoidable, you've got to force yourself to accept it and move past it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.