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Workout results 10/29

Thursday, October 29, 2009

Today's blog is super short as I am getting read to make dinner for tonight! Overall, I am doing very well and going strong, only 2 more weeks before we find out the sex of the baby! Cannot wait!!

Hoping the rain will clear tomorrow long enough for me to get in another wonderful walk in! Gotta meet my 20 mile total for the week! Almost there!

Daily goals -
1. Drink 1 gallon of water - half way there...will be done by tonight.
2. Complete scheduled workout - DONE!
3. Log foods and stay on track with calories - DONE....pre-logged calories for dinner.

Totals for the day - 5.56 mile walk/ 16:37 mm avg pace
Time - 92 mins
Calories burned - 558
Calories consumed - 2,123
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Member Comments About This Blog Post
    Excellent work!
    4098 days ago
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    You Go Momma!
    4099 days ago
    Boy or Girl!!! How exciting!! Great job today with the exercise and the calories! Keep it up girlie!

    4099 days ago
    Beautiful Jen ~ You Shine!!!! I am holding my breath in anticipation to hear the news...girl or boy!!! Have a wonderful evening! ~ Laura
    4099 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.