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Workout results 10/27

Tuesday, October 27, 2009

I did well today! I am very tired and sore, in a good way of course, from doing Cathe's butts and guts dvd. This is my all time favorite dvd and I have missed it dearly. I had to of course modify the workout as I am pregnant but it still gave me a fantastic burn!

I am VERY hungry today but despite this, I was a good girl and stayed away from the bad stuff and even stayed within my range. This was hard especially since I had such a great workout and my appetite was so strong.

I am now ready to take a bath and curl up for the evening. I have made some amazing slow cooker buffalo chili for dinner along with homemade stone ground cornbread buttermilk muffins. I cannot wait to share a relaxing evening with my husband and enjoy this dinner that I feel is well deserved....and healthy too!

Looking forward to another strong day tomorrow!

Daily goals -
1. Drink 1 gallon of water - not yet, but I will be done by tonight.
2. Complete scheduled workout - DONE!
3. Log foods and stay on track with calories - DONE....pre-logged calories for dinner.

Totals for the day -
Time - 87 mins
Calories burned - 800
Calories consumed - 2,106

Workout for today - 3 mile walk/slow jog with my dog followed by Cathe's DVD with dumbbells - 40 mins (details on my fitness tracker page)
3.1 miles - 47 mins -
Mile 1 - 16:19 mm
Mile 2 - 15:00 mm
Mile 3 - 14:04 mm

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Member Comments About This Blog Post
    How awesome that you are eating great and maintaining your work outs...what a healthy happy little baby you are going to enjoy! Love to see your chili recipe and the cornbread sounds pretty mouth watering too! emoticon
    4100 days ago
  • DAISY7777
    You are amazing- and its so wonderful to see you are continuing your workouts during your pregnancy. I find you very inspiring and often come and visit your page because I'm also (almost) 32, live as an expat and have been with my wonderful husband for 10 years...but I still have 20 lbs to go, so looking at your pictures and blogs inspires me to keep trying.

    4100 days ago

    Comment edited on: 10/28/2009 9:23:31 AM
    Awesome job!!!
    4100 days ago
    Ok, the chili makes my mouth water - and corn bread - love those two things and I love buffalo burgers, so. . . . Great job on meeting your goals. Remember, baby on board - take good care of yourself! emoticon
    4101 days ago
    Great job on getting the cardio and the strength training in today .

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    4101 days ago
    A great day all in all. Good job on getting the cardio and the strength training in today.
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    4101 days ago
    the crock pot rocks.. I also like the sound of that buffalo chili emoticon
    4101 days ago
    I would love to see your recipe as well!

    I love the new baby bump pic :)
    4101 days ago
    Mmmm, I'll be by around 7... keep a plate warm for me, LOL! Sounds great, enjoy your evening with that cute hubby of yours!
    4101 days ago
    Jen, it look great! Nice you are back on track at least for today.LOL thanks so much for your comments on my blog yesterday. I didn't expect you to say what you did. thanks so much! the blog is for a contest on spark - with turbojam and My fintness story. thanks again!
    4101 days ago
    MMMM...slow cooker buffalo chili sounds great! Want to share your recipe?? Congrats on the pregnancy and congrats on all of your hard work :)
    4101 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.