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Workout results 10/26

Monday, October 26, 2009

I felt a million times better today, thank goodness. I did not however take advantage of it but instead I allowed the cold and rain to get the best of me and so it was a lazy day for sure! I was a bad girl and did not workout. I went shopping and time got away from me. I did fine with my foods for the day but I should have done a workout prior to heading out for the day. It was raining here all day but I could have done something inside. So today I am guilty of not making fitness a priority....but I did find some great Christmas stuff for the house! Can I make my shopping minutes count as fitness minutes! LOL

Tomorrow my mission is to get back on track. This is why I blog, to keep me accountable, for the good days along with the bad.

Goals for today -
1. Drink 1 gallon of water - DONE!
2. Complete scheduled workout - did not do...
3. Stay on track with calories and log all foods - DONE! 1,926 consumed
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Member Comments About This Blog Post
    Maybe your body needed a break! No worries on one day, it won't make a big difference in the big picture. By the way, I love your new profile picture, very glamorous looking!
    4098 days ago
    So glad to hear you are feeling better. If it were cold and rainy, I might be tempted to stay inside :D You can always exercise today!
    4099 days ago
    While not formal fitness, you did spend the day walking around and on your feet for most of it. Don't knock yourself.

    4099 days ago
    Um ..... or triple post??? emoticon emoticon
    4099 days ago

    Comment edited on: 10/27/2009 12:46:46 AM
    Sorry ... silly double post!
    4099 days ago

    Comment edited on: 10/27/2009 12:46:10 AM
    Believe it or not, you can actually count shopping (non-grocery) as calories burned .... more than you'd imagine!
    4099 days ago
  • MSSTM1
    We all have days like this. Just start fresh tomorrow!
    4099 days ago
    Jen, You can do this! good luck to you!

    4099 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.