SP Premium
BYEPOUNDS

SparkPoints
 

Don't dodge the smaller tasks in an effort to hold out for the glamorous, important jobs.

Sunday, August 27, 2006

Don't dodge the smaller tasks in an effort to hold out for the glamorous, important jobs. This relates to the weight loss. Daily wins the race. Use the food tracker and menu planner and count each calorie, then look at the percentages of fat, protein, and carbs, daily. Then use the tracker for the exercise, and the message boards for support. Daily wins the race. Don't dodge the smaller tasks in an effort to hold out for the glamorous, important jobs.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.