Gaining instead of losing
Thursday, August 20, 2009
So I've been carefully counting my calories and monitoring my activity with Bodybugg. I know I have been eating way less than I burn, but I've actually gained weight this week! I may have overdone it by a bit (ok, a lot) on the sodium this week, so I'm thinking that is where I screwed up. If that's the case, I'll lose it as I improve things. Or it could be hormones. Anyway, I'm not going to let it get me down. Stuff happens. I took my measurements this week so that I can re-check in a month just in case the scale is still playing tricks on my head.