I fought the buffet and I won!
Monday, July 27, 2009
Yesterday, for our 7th anniversary, my husband took me to my favorite restaurant, Tokyo 1. It is a japanese buffet with sushi and all sorts of other delicious Japanese foods. I was really careful to log all my food as i ate it, so I had an idea of what was going in to my body. Then we went for a lot of walking afterwards. I ended the day with a 1300 calorie deficit and nearly 11,000 steps taken, according to bodybugg. I can't believe I went to a buffet, enjoyed myself, didn't binge, and didn't screw up my weight loss progress. Super!!