Friday Weigh In
Friday, June 26, 2009
Wow, it's Friday already?!?!? This has been a fast, slow week! Fast because I can't believe it's the weekend again! Already! Slow because I've been battling this stinkin cold!
I didn't get too many aerobic hours in between Tuesday and today, but I listened to my body! Now my mind was talking a different tune, but my body told me to rest! I felt guilty at first, but I think I would have done more damage than good by trying to get out there and do my normal walking! It's been so hot out, that i think the going in and out of the hot and cold is what was playing havoc with this cold. I was trying to do a bit of walking at work also, and I would be so hot and then go back into work and it would be so cold!
But I think I'm on the down side now, I rested a lot today also! So I will talk with everyone in the morning with that weight update! I have absolutely no idea if I have lost anything or not!
Also, those of you that I chat with daily, give me one more day and then i will be checking in with everyone!
Love you all.....Yvette