Thursday, June 18, 2009
My Aqua-fibro instructor tells us at the end of our stretching exercising to look inside ourselves and send unconditional love and accceptance to our bodies. How can one do that when you have all the health issues I have? I have asked this to many people and no one has answered the question to the point that I can apply it to my life to make it happen. It is hard to find a reason to make yourself better with self-hatred...and ever harder to love your self even though you are not the picture of health. To love yourself unconditional like you do your child.