Monday, June 08, 2009
I set a goal to walk 1500 steps and today my pedometer read 1577! Now I am aiming for 2000 and don't expect to go any higher than that, if I ever get that far. With poor balance and arthritic knees, I am limited to walking in stores, using the buggy as a walker.
Now I will park on my bumpas for the day, resting my achy knees!