Great day!

Today I decided I wanted to move more than norm so I did. Not sure why I got motivated but got up and out and did 3.5 miles this morning. I have a young friend whose trying to get fit and since this old lady seems to inspire her, she came over this afternoon and we did it again! So today I will log over 20k steps which I've not done in months. It feels great! Will be nice to see the day when this is a regular daily thing. I know it will happen just like getting to 10k -seemed impossible at one point and now that is a breeze.

Like they say, practice makes perfect.