SP Premium
ANWEN_RIDER

SparkPoints
 

Making new summer goals

Sunday, May 31, 2009

It's summer, and I haven't really changed my habits much from the stress-filled school year. So clearly it's time to set some relatively straightforward goals, in the hopes of jump-starting motivation for a better attitude overall. I'm also about to go on sabbatical for a year in another town (moving in July), so I need to find things that will transfer to a new environment.

So here's my first personal challenge--more to be blogged as I think of them:

Get my sparkstreak percentage for getting more than 10K steps a day equal to or higher than my percentage for spinning the wheel--the latter is easier, but the former is much more important for my health and well-being!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.