Exercizing & eating
Saturday, May 16, 2009
One day last month let's say on 5/25/09, I decided I didn't want to be fat anymore. I went back to a vegetarian diet immediately. I started walking which I haven't exercised since Richard, my brother, died 2 years ago in June so I am really out of shape. I could only walk 5 minutes & my legs & butt hurt. I'm not pushing myself merely because I am so out of shape.
So far I have not craved any of the goodies I was eating.