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~*~The Lord is helping me~*~One Day at A Time~*~

Saturday, April 25, 2009

Today is 3 1/2 months since I've started with SparkPeople. My biggest fitness accomplishment so far is I have been sticking to my daily goals doing my strength training M,W,F and doing my Cardio workout 7 days a week, Before SparkPeople I never exercised before for many years, anyway, I didn't think it was necessary for me. Now I'm very motivated each morning I wake up ready to start each task I have planned for my day. I'm Truly Blessed by the good Lord whom let's me wake up each day. emoticonis helping me one day at a time.
I'm still very motivated, as I continue on my Journey, with all my Spark Friends and Family.

Have a Blessed Day

Wendy

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