Yay me.....

Ok, even though I'm having a tough day and am totally bumming out about the fact that I seem to be gaining instead of losing weight I did not give into temptation! One of my co-workers had hibachi Japanese food for lunch today - one of my favorites! - and when she offered me some I resisted (even when she asked me over and over if I was sure). After coming home, having dinner, and totaling up all of my calories for the day I am so glad I didn't give in and blow my entire days nutrition! Even if I'm not losing weight I kind of feel like, by just making smarter choices of food, I'm already making progress......even if it's not noticeable to anyone else (or the pesky scale!)