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Yay me.....

Friday, March 13, 2009

Ok, even though I'm having a tough day and am totally bumming out about the fact that I seem to be gaining instead of losing weight I did not give into temptation! One of my co-workers had hibachi Japanese food for lunch today - one of my favorites! - and when she offered me some I resisted (even when she asked me over and over if I was sure). After coming home, having dinner, and totaling up all of my calories for the day I am so glad I didn't give in and blow my entire days nutrition! Even if I'm not losing weight I kind of feel like, by just making smarter choices of food, I'm already making progress......even if it's not noticeable to anyone else (or the pesky scale!)

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Member Comments About This Blog Post
    Good for you! It's so hard to resist the temptation to eat especially when you're not seeing the results of your efforts. But hang in there, the scale will move eventually!
    4409 days ago
    Yes, you're making progress and you should be proud of yourself!!! Making good food choices will help you to make a long-term lifestyle change that will lead to a healthier you. The weight may not fall off quickly, but stick to your healthy plan and you 'll see changes.
    4410 days ago
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