PLEASE BODY...TELL ME WHAT YOU NEED??!!!!!
Tuesday, March 10, 2009
Most people plateau after losing a large amount of weight.. That's understandable, your body I feel goes into hold up now give me a minute to take all what just happened over the months mode.. I feel the body knows what it wants and knows what it needs... So can anybody tell me what type of F'ery is my body going through..I decided to get my happy tail on the scale Monday, because I was feeling good and thangs, and to my surprise, hold on to your weaves, wigs or ass, that scale told me I weighed in at 259, yes, I'm no math genius, but thats 12.8 pounds GAINed...uMMMM...Body, what do you want, what do you need, what's really going on..I started at 254 and now I am 259...Last week I weighed in at 246.2, how can this be...I'm supposed to have this plateau somewhere down the line...Am I crying about this, I started to, but my DIVATUDE would not allow this to happen...No time for being a SISSY, Woman Up, that's what I told myself as I looked in my mirror...So I looked at my journal and I noticed that I not only date them but I put my start time and end time of my journal...To my surprise I noticed on the sparks page there's an article about sleep effecting your health as well as weight loss.. Looking at my times of my journals, I do not go to sleep until 3:45 or 4:40, I get up at 6:30 am every morning to start my day....I am a ZOMBIE, a Diva Zombie....My body needs rest and the lack of rest is causing my body to go into this stress mode and effecting my weightloss...Could this have been my problem all these years, because I never go to bed early it's always these wee hour mornings that I force myself to sleep...LAWD, a ZOMBIE...For some strange reason this article was on the front page, A SPARK ANGEL maybe...I am going to put myself on a sleep schedule for the remainder of the month to see if this is causing this problem with my weight.. NO weigh ins until the end of the month for me....I don't want to be a FAT ZOMBIE...HAHAHAH you thought you defeated me stubborn body, but my SPARK Angels are all around me....No tears for this DIVA, not this time...I'm not playing with you, I will get my DIVA BODY BACK...In this till the end....W.I.P.