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I KNOW I WILL- I STILL BELIEVE...

Friday, February 13, 2009

THIS IS HARD TO ADMIT BUT IN DOING SO I MOVE FORWARD...
During 2007 and 2008 I GAINED 40 plus POUNDS BACK of my 60 POUND LOSS
I tried a detox diet in January of 2007 to quickly lose the 12 pounds I had gained through the festive season...
I gained more, panicked and returned to old habits that I thought had been broken.
I purged everything I had learned about the LIFESTYLE CHANGE .

MY DIET MENTALITY REGULARLY REWARDED ME WITH 1 and 2 POUND GAINS

I have fallen many times but my very special on-line friends keep picking me up and dusting me off!!
We have continued to connect almost every day through thick and thin.
They won't let me hide from myself or duck out on them and truly believe that I will shine on and achieve.

I KNOW I WILL
I still believe
IF IT IS TO BE,
IT IS UP TO ME!

I made a goal and a developed a simple lifestyle plan to lose 50 pounds
this year
46 to go and the year is young

The lifestyle change and journey continues

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Member Comments About This Blog Post
  • STUTTERBOX
    I love the way you reach deep down inside yourself and express your inner feelings. It is only when we are honest with ourselves that we can truly grow.

    I know you can reach your goals if you take them one day at a time. No day will be perfect, but you have the power to decide. You can make healthy eating choices and you can exercise or stay active in some way every day.

    My God continue to bless you as you continue your journey.
    thank you for sharing emoticon
    4139 days ago
  • MYTIME
    The year IS still young. We have been doing this together so long, yet some days it feels like we start over anew. Reading your post today makes me feel like that. I am up to 204, which is a couple pounds gained this year. Seeing you renew you commitment reminds me it CAN be done. Today, I am logging & making a vow to do at least 20 minutes exercise every day. THANKS for sticking with me all these years.
    I love ya kiddo!
    Alice
    4156 days ago
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