I KNOW I WILL- I STILL BELIEVE...
Friday, February 13, 2009
THIS IS HARD TO ADMIT BUT IN DOING SO I MOVE FORWARD...
During 2007 and 2008 I GAINED 40 plus POUNDS BACK of my 60 POUND LOSS
I tried a detox diet in January of 2007 to quickly lose the 12 pounds I had gained through the festive season...
I gained more, panicked and returned to old habits that I thought had been broken.
I purged everything I had learned about the LIFESTYLE CHANGE .
MY DIET MENTALITY REGULARLY REWARDED ME WITH 1 and 2 POUND GAINS
I have fallen many times but my very special on-line friends keep picking me up and dusting me off!!
We have continued to connect almost every day through thick and thin.
They won't let me hide from myself or duck out on them and truly believe that I will shine on and achieve.
I KNOW I WILL
I still believe
IF IT IS TO BE,
IT IS UP TO ME!
I made a goal and a developed a simple lifestyle plan to lose 50 pounds
46 to go and the year is young
The lifestyle change and journey continues