Thursday, January 15, 2009
I need to restart. Sad truth is that I have lost some hard-earned ground. I sailed through Thanksgiving and Christmas of 2008 with barely an extra calorie. Then a combination of things happened, I lost focus, and before I knew it...eight pounds are back on my body! Yikes! It happened so fast. I had stopped logging my daily food intake. "In order to take a break," I told myself. I allowed myself to eat the much craved chocolate chip cookies, homemade sitting on the counter. But my daily diet is now more cookies than anything else! I thought I would get tired of them, but I think I have discovered that is an experiment I can't afford to keep trying anymore. I have to turn the tides and force myself to take some control...because I want a healthier life, I want to feel better, I want that pain in my hip that had gone away and now come back to go away again....FOREVER! I need any support you can toss my way...much appreciated!!
THANKS A BUNCH! :) Jill