Why did I NOT stop myself?
Tuesday, July 22, 2008
I was so good today.....I had a Myoplex protein drink and then went on a 6.5 mile bike ride and did it in 40 minutes! I came home and had a half of a grapefruit and a whole wheat english muffin with a fried (in pam) egg. I then went to the grocery store to get some fried chicken for the kids (they had a play date) and I bought some brown rice sushi for myself. I age 8 pieces, 4 california an 4 with salmon. Then, I ate some skin of of a piece of chicken!!!!! I AM SO STUPID! I feel like everything I did today just went down the drain! I couldn't stay away from the nice cruncy skin, I shouldn't have bought it in the first place. Why didnt I just make them a nice healthy sandwich?