SP Premium
BYEPOUNDS

SparkPoints
 

Nine of clubs

Saturday, July 19, 2008

Bought some beef, chicken and made them into indivdualized servings. Bought apples, cantelope, raisins, brocoli and peas. Rule, one of each a day.

Can't get simpler than this.

Share This Post With Others
Member Comments About This Blog Post
  • SHRINKIN.LADY
    It's hard to argue with a simple, healthy system. I hope it works well for you!

    Lisa
    4566 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.