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Finally Getting Some Control Back

Sunday, June 29, 2008

Instead of snacking on any junk food I could get my hands on, I ate some chinese broccoli and edamame when my cravings hit. I finally got back within my calorie range and I feel so much better.

Some days I feel as if I'll never reach my goal weight, so I'm trying to focus less on that stupid number and more on how I feel.

There are times when I really feel like I've got this in the bag and then others where I feel like I'm wasting my time. No matter what, I'm determined to stick with it and hopefully when I look back at these blog entries I feel proud of myself for fighting through all the negativity.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.