I can actually say....Look at me now!
Thursday, March 27, 2008
I started my SP journey Sept 19,2007
What a journey it has been,
I have lost 69 pounds
Lost 6 inches off my chest
lost 10 inches off my waist
lost 12 inches off my hips
Lost 4 inches off my " thunder thighs"...lol
Went from a 18-20
To a wonderful size 8
How do you ever thank My friends, God, and Spark people for the success of this program?
When I was getting close to my goal weight, friends would ask,
Are you going to stay on SP....my response! You bet!,
Sp helps you get to your goal weight, but once your there, it does alot of things.
keeps you accountable
keeps you focused, so you don't end up doing the yo-yo thing.
which I am sure more then just myself has did that before.
and most importantly, you want to keep in touch with the friends you made here, watch their progress, keep encouraging them.
I could never say thank you enough to my friends here, who kept me going, who told me, " you can do it".