Friday, March 14, 2008
So yesterday I did the unthinkable..for me at least. I joined a gym. 24 hour fitness had a one day sale that was unbelievably cheap. $24 sign up fee $24 a month no contract. SWEET! So I will get my butt to the gym and work out a few days a week and do stuff at home the other days. Since I usually leave work between 3-4pm each day I should be able to make it to the gym and get an hour in before the normal 5pm people come in. Yesterday I went for a 45 minute walk with Courtney. We took the dogs out. It was a nice day and we couldnt pass it up.
So far the hardest thing is still the giving up my Dr Pepper. I might have to just swap to caffeine free for a few days and then wean off after that. I have been drinking my water, juice, and hawaiian punch. Its better than what I was drinking and I am staying within my plan so I am ok with that. Still want to get the proteins a bit higher and the carbs down.