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10lbs and holding

Friday, February 15, 2008

Well I lost 10lbs and it seems I hit a plateau. I'm not giving up. I am walking every day and drinking my water. Most days I stay within my calories so I know my weight will start dropping again. I just have to be patient.
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    You have been doing great, you lost 10 pounds so far, that's awesome!! Keep tracking your food, even if you have a disastrous day (those happen) and maybe you see some changes you can make, maybe replace a snack you've had with a piece of fruit or something. You can do this!!
    4716 days ago
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