Well I lost 10lbs and it seems I hit a plateau. I'm not giving up. I am walking every day and drinking my water. Most days I stay within my calories so I know my weight will start dropping again. I just have to be patient.
STERNENFEE
You have been doing great, you lost 10 pounds so far, that's awesome!! Keep tracking your food, even if you have a disastrous day (those happen) and maybe you see some changes you can make, maybe replace a snack you've had with a piece of fruit or something. You can do this!! 4716 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
STERNENFEE
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time