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My dinner for tonight, grilled lean pork chops, a cup of brown rice and roasted Brussel Sprouts only 420 caloriesGood morning everyone...today is weigh in day and I weighed in at 261.8 lbs, which means I lost 8.8 this week, I am officially 67 lbs down from my start weight. This week I focused a lot on doing proper portions and of course it worked in my favor. Thought I'd post a selfie just because.Successful day on the ellipticalThought I'd post a pic of the breakfast I made this morning and the calorie count of it, it was really tasty I never had avocado with eggs, so yummyI normally don't post body pics of myself, but I saw this and I wanted to cry because of so much difference I've made so farWent to old navy today to do some jean shopping and grab these jeans bc I thought they were cute, I was unaware of the size before I grabbed them but I went into the locker room anyways. Once I got them on I immediately looked at the tag and it was a size 14 jeans, I use to be a size 24 jeans, I haven't bought jeans in a while so this took me completely by surprise. I might just go home with theses.Just finished cooking my dinner for tonight, only 434 calories and everything is properly portioned and I also reached my protein goal for today :)Just wanted to show you all the sweet potato and black bean chili I made for lunch and dinner today, I never made this dish before, I saw it on YouTube and I figured I can try, only 337 calories, I hope it taste as good as it smells.Here's what I cooked for tonight's dinnerTomorrow is weigh in day and just wanted to post a picture of tonight's dinner, a turkey burger wrapped in a lot of lettuce because I love lettuce, only 277 caloriesMy meal replacement shakes just came, I'm excited to try it tonight for dinner, I'll probably test it out with different ingredients like peanut butter or strawberries bc it's banana flavor.Good morning everyone today is weigh in day and I weighed in at 258.4. I am finally 70 lbs down in 7 months. I'm so happy I just want to cry. Only 30 more pounds to go till I reach 100 lbs.Happy Easter everyone...I'm sure I packed on some pounds today lol probably not, but tomorrow is a new day with new meals"You can't eat pasta on a diet?" Says who? Lol decided to make my lunch and dinner for tomorrow early, everything is measured and portioned properly with the correct serving sizes. I love pasta, but I have to make sure I don't over eat it. Btw only 457 calories."You will make it through this, and it will make you stronger" for the first time I'm starting to feel more comfortable and confident, no I'm not at my goal weight yet, but there's this sudden strength in me that makes me want to keep going and not look back. I'm glad I took this journey and I'm ready to hit the finish line.Put on this outfit today after not wearing it for a whole year bc I didn't feel comfortable in it the first time bc it was such a tight fit. I put it on today and noticed how loose it was and decided to put a side by side pic. It was a video, but I screen shorted it, that's why it's blurry.Found a tuna and avocado recipe on YouTube and thought it would be neat to make...I forgot to buy some of the recipes, so I used tuna and a bit of light miracle whip...this is how it looked before mixingMade a homemade pizza out of wheat tortilla shells, a serving of low fat mozzarella cheese, pizza sauce, spinach, mushrooms and turkey pepperoni, it was deliciousI made me some pizza rolls out of wheat tortilla shells..so tastyMy sister went to L.A. on vacation and bought me a shirt. I tired it on and of course it's too tight. I'm not upset about it, but I'm going to use this shirt as inspiration to fit into it. This is how I look in the shirt now at 252 lbs...I will try this shirt back on in a couple weeks and see if it'll finally fit and not be so tight. #goal #clothesGood morning everyone!!!! I have exciting news, I lost 4.2 pounds this week and I currently weigh 247.8 lbs. I lost a total of 80.4 lbs in exactly 8 months. I have 20 pounds to go till I'm 100 pounds down. I'm so happy"Slow progress is better than no progress"My dinner for tonight yummy241.6 lbs feel good...I don't remember the last time I was ever this small. I still have ways to go, but I've come so far from 328.2 lbs it feels unbelievable at times.It feels good to see the difference I have made in myself. Y'all can clearly see I need to buy me some new clothes because my clothes are getting pretty big on me lol. Have a beautiful and blessed day. #weightloss #goal #almostto100Good morning everyone!!!!! Today is weigh in day and I weighed in at 238.6 lbs so I am 89.6 lbs down since September...I'm happy about my 3 lbs lost this week. I am 0.4 lbs away from being exactly 90 lbs down I can taste it lol. I hope you all have a beautiful weekend and holiday.My arms are definitely still one of my biggest insecurities, so wearing tank tops or anything showing the upper portion of my arms and shoulders are harder for me, but today it is 80 degrees and I'm about to take that step and wear this tank top to the gym...this is hard for me, but I'm 90 lbs down and yes I have loose skin, but i don't care anymore I'm proud of what I accomplished lol these arms are meant to be shown. Wish me luck.Went back to the same spot from a year ago and he difference in my body looks amazing. I am so proud of myself and I will definitely keep on going. #weightloss #goal #almostdown100I'm constantly getting called "skinny" lol I'm not skinny, but I am skinnier than what I use to be. Being 235 lbs feels good and I still have ways to go. My cousin told me I look 190, which I'm not close to yet, but I am 5'10 so I guess I look thinner. You all have a beautiful and blessed day.Let's just say this shirt no longer fits me lol. I love seeing this type of progress with clothes. Have an amazing day lovelies. #weightloss #goal #almostdown100I see progress in my stomach, but it's still one of the hardest places to lose weight. I've lost 93 lbs already, but my stomach is definitely the area that I can barely see a difference. I do have a couple stretch marks and my skin isn't too loose. Maybe I should do more abs idk. I'm stay optimistic about it all. I've definitely shown progress in this area.When I started my weight loss in September it took months for my sister to join me. She kept procrastinating and wasn't sure if eating healthy and working out was for her. In November she finally gave up and decided this lifestyle and journey was something she too wanted for herself. My sister has lost 56 lbs total in 7 months and I'm down 96 lbs in 9 1/2. I'm so lucky to have my sister, best friend and fitness partner with me through this epic journey to self love, happiness and a healthy life.Hello everyone!!!! Today is my first day of meal prep and it went well, I cooked for the next 3 days worth of food for lunch, dinner and snacks and it went well. I have baked zucchini, potatoes, and shredded cheese for lunch and turkey cutlet, potatoes, broccoli, and lettuce for dinner. Also, I have rice cakes, celery and apple and oat crisp for snacks. Have a blessed day lovelies. No cooking for me for the next 3 days lol. #weightloss #motivation #goalMade me some zoodles and ground turkey with a bit of pasta sauce and parsley for dinner tonight. I hope it taste as good as it looks. Have a beautiful day lovelies and tomorrow is weigh in day for me lol. #weightloss #motivation #goalI didn't get to show this pic in the last one, but in a 2 months time I believe I've been trying to work on my back more and I've been seeing some transformation. My rolls are slowly trying to go downThese pictures I took are about a month apart from each other, yet I look so different with my stomach, arms, and face. The picture on the left was from June and I believe at that time I was 233.0 lbs and on the right I'm 223.0 lbs, crazy how much a difference 11 lbs make lol. Still pushing hard though and someone told me today that I'm starting to look lean, that always makes me feel good because I've been working hard on building muscle.Did better today than yesterday...it's all about progress, I'm surprised I averaged about 13 minutes jogging each mile today. I remember in middle school that's the last time I attempted on running a while for school and the teacher timed all of us and it took me 18 minutes, I'm doing better now and I will only get better as time goes on. Have a beautiful and blessed day lovelies.An amazing 3 mile run this morning. Have a beautiful day lovelies.Good morning everyone!!!! This is my last week of junior year so I just wanted to post a before and after from my first week of junior year in college. This has been such an incredible year and I remember going to the college to visit and being so happy, but insecure. I'm proud of my success and I can't wait to see what senior year has to offer. Have a blessed day lovelies.11 months of hard work. 109.4 lbs down. I feel great. Recently my weight has been dropping at a slower pace, I lost 0.6 lbs this week, but at least the numbers are still going down and I'm staying positive. I'm proud of how much I have accomplished and going from 328.2 lbs to now 218.8 lbs is just unreal. Have a blessed day lovelies.I've been focusing more on strength training and only doing a minimal amount of cardio and so far I see a difference in just a month. Surprisingly in the second photo I actually weigh more than I do on the first photo "according to the scale," but the second photo I look a bit thinner and my muscles are trying to come in. Still working hard to reach my goal. Have a blessed day.My stomach is definitely one of my biggest insecurities. It was over 100 lbs ago and sometimes now it bothers me because I feel like it could be better, but I will stop stressing out and continue to improve myself everyday. I feel a lot more confident in my stomach than what I was when I started. Recently I've been measuring my inches instead of focusing so much on the scale. Taking this journey a day, week, month at a time and feeling better about myself as time goes.Has anyone ever tried Select Protein? I’ve been hearing some good things about it and would like to know what’s the best flavor? Idk whether to buy the 27 servings or the 55 servings?Anything is possible.Loose skin and extra stretch marks, but I rather have that than that extra 112 lbs of weight. #motivationLoose skin and stretch marks. But that shouldn’t stop you from wanting to lose weight. I’ll take this over that extra 112 lbs of body weight. #motivationGood morning everyone and Happy Friday Jr. Today is a new day with new goals. Everyone saying “I’ll start my healthy kick on Monday” no guys start today. Keep aiming for progress and not perfection. I’ve been eating pretty healthy lately and I love it. Haven’t been having weird cravings and my snacking is limited and I love it. Have a blessed day.Felt thin at the gym today. Happy Hump Day Everyone.Idk if any of you guys go on Instagram much for weight loss related things, but if so I would recommend the account getfitwjessica. I love her account because both of us started close to the same weight and even though our goals are different because I’m taller than she is she helps motivate me a lotLose weight for yourself. Lose weight for those amazing transformation pictures and those smaller sizes and going to see your doctor and they’re not recommending a weight loss clinic. Lose weight because you want to. It’s tough. It only gets tougher. At least you can do it try. I struggle everyday, but I can’t let food and junk control my life. Keep on pushing guys. Set your goals for you.I created this 31 days of fitmas challenge. You don’t have to wait till the new year to set a resolution when you can start one today on December 1st. You can try it if you want and see how you do or if it’s not challenging at all. #DecemberFitmasChallengeTo start Day 1 of my 31 Day Fitmas Challenge. Here is my Before Picture and my Before scale weight (which you don’t have to do) Happy HolidaysHappy Monday. Hopefully those of you have been keeping up with the 31 days of Fitmas. Today is 20 squats day, which isn’t too small or too large to do. You can divide them into set if that’s better. Have a great day lovelies.Today is Day 6 of Fitmas. I hope everyone got their 50 jumping jacks in. Because I’m not supposed to workout my lower body I can’t do it, but I hope you all do. Thanks guys.Today is Day 6 of Fitmas. I hope everyone got their 50 jumping jacks in. Because I’m not supposed to workout my lower body I can’t do it, but I hope you all do. Thanks guys.I’ve been so reluctant to post full body pictures of myself. I use to do it often take pictures, but my insecurity took over and I always felt bad about how I looked now and that’s not healthy. I’m determined to be the person I know I can be and achieve the goals I place on myself. No more wishing for something, I can look back 3 months from now and know I’ve made a change. Happy Hump Day everyone!!!!
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