SHANTRA7
350,000-499,999 SparkPoints 426,152
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See this image largerSee this image largerSee this image largerI Am Capable & Able See this image largerChanging (6 comments)See this image larger(12 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image larger(6 comments)See this image larger(7 comments)See this image larger(4 comments)See this image largerJust me !(3 comments)See this image larger(3 comments)See this image larger(6 comments)See this image larger(1 comments)See this image largerSee this image largerCurrent steps.See this image largerCurrent steps.(1 comments)See this image largerNew shoes need new mileage.See this image largerSee this image larger(3 comments)See this image largerSee this image larger(4 comments)See this image largerFlame !See this image largerHappy Mother's Day !See this image largerHappy Mother's Day !See this image largerKicking it with my best friends.(1 comments)See this image larger(2 comments)See this image larger(4 comments)See this image largerMarried on 6/9/2017(2 comments)See this image largerMarried on 6/9/2017(6 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerGenerally happy & happy to be in love with fitness, again. I'm loving this Magenta hair as well.(2 comments)See this image largerHappy yet humble to be 17 pounds away from my goal weight which will put me @ 100 pounds lost. Here's a pic of my usual breakfast. August 19th is the day ( or before ).See this image larger(1 comments)See this image largerLoving the skin I'm in.(4 comments)See this image largerMy weekly goal = 10,000 steps ( or more ) a day 6 days a week and here's day #1 : See this image largerMy weekly goal = 10,000 steps ( or more ) a day 6 days a week and here's day #1 : See this image largerMy weekly goal = 10,000 steps ( or more ) a day 6 days a week and here's day #1 : See this image largerWeekly goal is 10,000 steps or more everyday, 6 days a week & here's day #1 :See this image largerPosting a picture of my pedometer is my words speaking. This is me keeping me accountable for my own actions. Only I can stop me so I won't !See this image largerWalked 10,271 steps all with Leslie Sansone via You Tube, feeling good.See this image largerWalked 10,271 steps all with Leslie Sansone via You Tube, feeling good.See this image largerCurrent steps : 14,770. Met my daily goal of 10,000 steps ( or more ). Now I must mentally prepare for tomorrow's session. It don't stop !See this image largerGoal met of at least 10,000 daily steps ! Feels good, some days I don't make it. Progress always, not perfection.See this image largerCurrent steps.....I come to slay not play !!!See this image largerExceeded my daily step goal by 10,000 ! Wow !!!See this image larger(2 comments)See this image largerAlmost at 11,000 steps !!!See this image largerBring it on new fitness week.....I'm ready & waiting.See this image larger14,107 steps for Sunday.See this image larger11,371 steps ! Workout #1= done !!!See this image larger11,003 steps in so far !!!See this image largerGained 15,253 more steps to my weekly goal. See this image larger11,395 steps for Friday !See this image larger12,000+ steps & counting.See this image larger19,688 steps yesterday & 15,048 steps so far for today !!!See this image largerStepping.....See this image larger17,082 steps...See this image larger11,055 steps even though I skipped my regular workout. See this image largerSee this image largerGet'er done for sure. Mostly an all aerobic workout + a 15 minute ab video thanks to Lumowell on YouTube. See this image largerGetting these steps in.....See this image larger1st workout = complete + 100 squats ! See this image larger15,000+ steps ( 10,845 aerobic ) 1,101 burned caloriesSee this image larger15,146 steps...See this image larger10,064 steps so far !See this image larger13,651 steps...(1 comments)See this image largerGoal met.....15,000 steps or more !See this image larger13,047 steps.....100 weighted squats using a 10 pound kettlebell & 5 pound dumbbells. Added some push-ups , planks on knees with shoulder taps & donkey kicks.See this image largerGod has blessed me to see another year. Happy 39th Birthday to me !See this image larger(5 comments)See this image largerGood morning ! Step game on point !!!!!See this image larger16,326 steps & counting...See this image largerGet'er done is my motto for this week..... 10,145 steps & counting !See this image larger11,000 + steps.....& 50 weighted squats !See this image larger18,000+ steps.....See this image largerBegan my day the correct way. All aerobic / hiit. 10,000+ steps & counting !See this image larger13,000 steps before noon...See this image larger20,810 steps !!!See this image largerBody sculpting tools...See this image larger11,228 steps + a 30- minute full body workout with Lumowell via YouTube, all that remains is my evening yoga session.See this image larger12,600 steps + 100 weighted squats + a 30 minute full body workout.See this image larger10,370 steps & counting ! 925 burned calories, all hiit !See this image larger18,000 steps.....(1 comments)See this image largerMissed my a.m workout, got'er done tonight. Quitting is not an option. Stepping in the name of health & fitness.....See this image largerStep goal met.....See this image largerBeast mode....ON ! 11,000+ steps & a 60 minute full body workout with Lumowell via YouTube, feeling good. Going on another 7,000 step walk real soon. Make it matter Monday indeed.See this image larger17,000 steps...I'll keep at it while keeping it up. That's how I went from 270+ pounds to 1nderland. Not stopping, ever !!!(1 comments)See this image larger13,000 steps & 100 weighted squats + a 40-minute full body workout video with Lumowell via YouTube. Feeling good ! Keeping at it is lucrative. Keeping it up is vital.See this image largerKeeping at it while keeping it up is so much fun. Gotta keep going & always respect the process.See this image largerDaily Step Goal Surpassed...feeling good !See this image larger24,111 steps !!! Wow . Keeping at it is lucrative so I'll definitely keep it up !See this image larger14,371 steps.....happy new week. I'm going to keep at it while keeping it up.See this image larger15,025 steps....keeping at it while keeping it up makes so much sense.See this image larger16,737 steps...(2 comments)See this image largerMy name in tattoo form...See this image larger10,500 steps !See this image larger12,556 steps & counting ! Happy new week 8-)See this image larger3 workouts, 1 woman. See this image largerAlmost 12,000 steps. (1 comments)See this image larger5 miles so far.....See this image largerFocusing on going full Ketogenic. Monday's steps.....See this image larger3 workouts slayed.....(1 comments)See this image largerKeeping @ it...See this image larger16,000 steps or so.....See this image larger10,119 steps.....See this image larger11,824 steps.....so far !See this image largerOver 17,000 steps.....beast mode, ON ! See this image larger18,676 steps......it's strength training time !!!See this image larger18,676 steps.....it strength training time !See this image larger2 of my 4 workouts.....my favorites !See this image larger13,000+ steps.See this image largerShe's on it.....See this image larger9,000+ steps !See this image larger2 workouts complete. Leslie Sansone is exciting to jog with.See this image largerLast pedometer pic I'm sharing this year...(3 comments)See this image larger3 videos, 1 woman. Complete !(2 comments)See this image larger15,000+ steps.....(2 comments)See this image largerRest day steps !(1 comments)See this image larger10,171 steps.See this image largerPlanned...prepped.....prepared.See this image larger18,291 steps =8.660 milesSee this image largerStepping for fitness, stepping for fun, either way I'm loving it ! See this image largerAlmost made it to 15,000 & I just might.See this image largerWe're AFC Champions !!! Superbowl bound ! Go Patriots !!!See this image larger10,012 steps.....See this image largerGoal : 12,000 steps. Actual : 17,707See this image largerWork it out workout Wednesday !!! See this image largerWednesday's final steps..... Late post. Working on Tuesday now. (1 comments)See this image largerSee this image largerSee this image larger22,311 steps today. That's a lot for me, the most this year. Body still sore from yesterday's kickboxing and ab workout. One more session for tomorrow then on to rest.See this image larger5 miles...See this image larger11,078 steps...See this image larger13,000+ steps...See this image larger5 miles so far.See this image larger11,835 steps today...See this image larger11,000+ steps...See this image largerOver 10,000 steps in so far.See this image largerSunday's Steps.....Late PostSee this image largerMy friend needs me.....See this image largerHello...(1 comments)See this image largerTime to dye eggs. Happy Easter !See this image larger My 1st 10,000 of April. See this image larger10,000+ steps.See this image largerMy weekly workout schedule. I'm ready !See this image largerSteps for the day...(2 comments)See this image largerToday's steps !See this image larger4 miles walked with Leslie Sansone ! Now on to these 100 weighted squats.See this image largerWake Up & Walk with Leslie Sansone. + 1 Mile ExpressSee this image larger(1 comments)See this image larger50 weighted squats complete !See this image largerGot my steps in!!!See this image largerFinally got my mind & body in unison.See this image larger15,000 steps...See this image largerEnjoyed my Birthday yesterday, today's my 1st day as a 40 year old.Thank you all for the wishes and greetings.See this image largerI got my steps in...See this image largerMade it to 9,000 steps!See this image largerGot my steps in !See this image largerExceeded my daily step goal !See this image largerSee this image largerSee this image largerExceeded today's step goal♡See this image largerSome images from The Rose Garden.See this image largerImages from our trip to Exposition Rose Garden ♡See this image largerExposition Rose Garden ♡See this image largerPeace and Love ♡See this image largerSlayed 30 minutes on my bike early this morning, my knee actually feels bettet !See this image larger30 minutes on my bike + 4,010 steps !See this image largerGo Pats Go ♡See this image largerGot them steps done !See this image larger(1 comments)See this image largerFeeling fabulous!(1 comments)See this image largerArm circuit + 10,000 steps 😍See this image larger40 minutes on my 3n1 trainer + 6,388 steps. Woo-hoo 🏋🚴🚶See this image largerTGIF !!!(2 comments)See this image largerMerry Christmas 🎄🎋🎁See this image largerHappy New Year's Eve 🎀🎊🎉🎈See this image largerNot 10,000 but I'll take it 🤗See this image largerHey thereSee this image largerGood morning.See this image largerHello there!See this image largerOrthopedic referral done. Appointment scheduled with the Orthopedic Doctor . Yay !!!(1 comments)See this image largerI registered for my surgery today.See this image largerHello.(3 comments)See this image larger2nd day, Post-Op. Feeling great, slight numbness. Eating healthy again.See this image largerDinner 🍴See this image largerHello!!!See this image largerHello people!!!See this image largerHello there 🤗See this image largerGood morning 🙋See this image largerLast minute Christmas tree came out nice!See this image largerMerry Christmas!!!See this image largerMerry Christmas to you!!!(1 comments)See this image largerBright eyed and bushy tailed!!!See this image largerHello there!(1 comments)See this image largerHappy New YearSee this image largerBrought in the new Year eating lobster and shrimp. I'm so glad he can cook !!!See this image largerHappy, all around!(1 comments)See this image largerHello .See this image largerWord of the week....evolution!(1 comments)See this image largerStep Goal Met!(2 comments)See this image largerProof...See this image largerTerrific Tuesday to you!See this image largerJust getting coffee.See this image largerSee this image largerHe enjoyed his Birthday. 🎉🎂🎉See this image largerStep goal met.(1 comments)See this image largerRest day steps!!!See this image largerI'm on it!See this image largerJust chilling.See this image largerHello Sparkers!See this image largerHi.

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