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Today's Featured Recipe:
Shrimp Scampi for Garlic Lovers
SCHRADER5's Photo Gallery
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1 st day on spark.
I have a long way to go!
Hi started spark 2 weeks ago.weighed in at 263.5.last monday weighed in at 259.I will weigh again tomorrow.I did measurements on day 1.Thought I would do them once a month.I'm 56 yrs old.And need some friends to go on this journey with. Thanks everyone!
Hi!!! Did alot of work around the house today...Also bathe my dog! Feeling pretty good...Drank plenty of water today! Tracked food...My view this evening!!! God is good.
Hey guys this pic is from today...I started Spark 10/23/17.What a difference already.Thank you God! And my friends here.
#BeforeAndAfter A little over a month.16 lbs. 9 3/4 inches off. WooHoo
My sweet girl! She's 14 yrs old and still going strong
Down 23 1/2 lbs. Yay what a difference in how I feel and look since Oct 23,17..One day at a time.So happy you are all here on Spark. I wouldn't be here without you!
Down 1 1/2 lbs. Since last Wed. 23 1/2 lbs. since I started.I feel so much better. And I have fallen off the wagon a few times..Got back with it. Were all just human.
Feeling really good today!Getting ready for Thanksgiving! Enjoying time with my family! Happy Thanksgiving Everyone! Remember keep tracking through the Holidays. It really does help.
My sweet fur babies! Love these 2 so much. Sisters from the same litter. They are so attached to each other. What a joy!
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