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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Caprese Salad 'Shots'
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MAINEGIRL54
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day 14 of my streak for "Drink 8 cups of water per day" earned 1/29/2017
day 30 of my streak for "Track food or water" earned 1/31/2017
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Week 8 of the 5% Winter Challenge is now underway. Time to become Warrior Strong!
has completed the 5% Winter Challenge and is looking forward to the Spring Challenge!
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Still time to get on a team! Race to Fascinating Places - 8 Weeks this Spring. Join a supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Start date Saturday 4/8. Check out this 8 week Challenge! We get results and we hold you accountable. Please read the sticky topics and ask questions on the Discussion Buzz.
http://www.sparkpeople.com/myspar k/g roups_individual.asp?gid=68315
Race to Fascinating Places - 8 Weeks this Spring. Join the Weight Warriors. We are one of several supportive teams. Let's have fun as we lose 5% of our weight, make new friends and improve our health! Start date Saturday 4/8. Check out this 8 week Challenge! We get results and we hold you accountable. Please read the sticky topics and ask questions on the Discussion Buzz.
www.sparkpeople.c om/myspark/groups_individu al.asp?gid=68315
Have you been in a weight loss rut? Are you ready to shed the winter doldrums and put some spring in your step? Come join the 5% Spring Challenge. This 8 week challenge will help you build healthy habits in a supportive community while you work toward your 5% goal. Interested? Check out this link:
http://www.sparkpeople.com/myspark/g
roups_individual.asp?gid=68315
Recommitting to my goals!
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is feeling motivated and enjoying the support from Spark team mates.
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is ready for May!
This says it all!
is ready for the next round!
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Join us! http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=68497
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Join us in the 5% Summer Challenge. We are the Weight Warriors and we are Warrior Strong! Are you?
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68497
7-1-17 Retirement begins. Looking forward to an exciting new chapter!
Renewing my commitment to a healthier me!
is making pogress one smal step at a time.
is looking forward to upcoming Fall challenges and new friends!
is hoping to get through a challenging Ocotber.
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To all my Spark friends and teams, I have no power and limited access to the web. Hopefully I will be back up and running soon!
is ready for 2018!
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is working on accountability and transparency!
Asking my prayer warriors for help today. God knows what is needed. Thank you all !!
is ready to for the Summer 5% Challenge. Time to get rid of those extra quarantine pounds.
2017 5% Winter Weight Challenge-Weight Warriors
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day 3 of my streak for "Log in to SparkPeople every day" earned 2/1/2015
day 3 of my streak for "Log in to SparkPeople every day" earned 2/1/2015
day 5 of my streak for "Track food or water" earned 1/24/2015
day 5 of my streak for "Exercise for at least 10 minutes per day" earned 1/23/2015
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