KILTORE
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See this image largerI am taking the time I need to do just this. Only getting on Spark sporadically while I spend time with myself. Letting go of memories. Healing spiritually. It is hard but a good journey.(1 comments)See this image larger(1 comments)See this image largerBe at peace with yourself and allow that goodness to shine on others. It's a wonder how that positive self image will affect your weight loss.See this image largerSee this image largerSo true! I resisted getting a cell phone but now my whole life is on it. (3 comments)See this image largerI've had negative thinking for a while now but am doing what I can to turn it around.(2 comments)See this image largerMy dogs do the same thing.(2 comments)See this image larger(1 comments)See this image largerWhat a great looking fridge. Unfortunately it's not mine. (1 comments)See this image largerI have been telling myself this for a few months now. Get over the past but the PTSD haunts me when I least expect it. But I will never get up. I even started to have movement on the scale.See this image largerSee this image largerWhen I get my sewing machine working I plan to make port pillows for cancer patients.(1 comments)See this image largerAlso the fainting goats.(1 comments)See this image largerLove these goats.(1 comments)See this image largerSee this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerAhhhhh, the dog opened the fridge and I was just checking that he didn't take anything. Honest.(2 comments)See this image largerTrying to get there with my food plan, exercise, and keeping a daily journal of it all.See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerWhat an Easter tree! I can just imagine how delighted kids would be to see this.See this image largerSee this image larger(2 comments)See this image largerHappy Easter. These look so delicious but I shall not be baking this year. Letting the daughters take care of that with the grandkids.(2 comments)See this image largerI need to do this all the time.(1 comments)See this image largerSee this image largerFriends support each other. Thank you for being my friend.(2 comments)See this image larger(1 comments)See this image largerWinter KittiesSee this image largerSee this image largerTake notes to the grocery store and place them next to tempting foods not on your list but you still want them. Maybe you will help someone else fight the temptation (until the grocery clerks find your notes)!!!(1 comments)See this image largerMy husband said one and I say as many as I can without vomiting.(7 comments)See this image largerSee this image largerVery little sleep last night so I took a nap.(1 comments)See this image largerSee this image largerSee this image largerThis is an extraordinary photograph. (Not mine)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerPerfect size snacks for on-the-go in a sandwich keeper. Replace the Oreos (unless you can work them into your food plan). (2 comments)See this image largerRegardless of what is going on in your life always rememberSee this image largerChoose healthy(1 comments)See this image largerAlways a good reminder for eating out.(2 comments)See this image largerFor fun!(1 comments)See this image largerAnd together we hold each other up with positive support and advice.See this image larger(2 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerI don't hate anyone but I dislike an ex-coworker! LOL(1 comments)See this image largerSee this image largerI miss the feel of a book in my hands but there just isn't room to save more than 3 tall bookcases. I resorted to reading ebooks. The reader device is lighter to carry around than a book is.See this image largerWell, shoot, I missed the start of 2018!!See this image largerPerfect Timing(2 comments)See this image largerPerfect TimingSee this image larger(1 comments)See this image largerI fought getting a cell phone and now everything is on there.(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerOh my, now I have to keep opening the fridge door trying to catch my peppers doing"stuff" so I can stop it. Or maybe I should just let them have fun and I won't need to buy peppers any longer. There will always be new babies in my fridge. What do you think? (1 comments)See this image largerSee this image largerSpark Friends are the best!(2 comments)See this image larger(4 comments)See this image largerBeach art See this image largerMore woodland art See this image largerIncredible art in the woodsSee this image larger(1 comments)See this image largerImagine. An artist took time to do this for others to find.See this image largerImagine. An artist took time to do this for others to find.See this image larger(2 comments)See this image largerI have always loved this saying. Never be afraid of anything. I was a daredevil when I was younger and miss the extreme activities and bravado I showed in my everyday life with all the adversities I faced.See this image larger(2 comments)See this image larger(1 comments)See this image largerYour winter forecast in a nutshell(1 comments)See this image larger(2 comments)See this image largerHappy Valentine's Day!(2 comments)See this image largerThink I may do a bacon bouquet for my Hubby for V-Day. What do you think?See this image largerSee this image largerBad weather is on the way.(3 comments)See this image largerAfter Helga's antics last night this is exactly how I felt this morning! LOL(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger4 Pups Begging From Dad(6 comments)See this image largerHelga is so beautiful(2 comments)See this image largerSee this image largerFYI - Sky watching with the kids(3 comments)See this image largerIf you have failed at diet and exercise in the past tell yourself that is no longer you. Today's you is different and you will succeed.See this image largerI love this!(4 comments)See this image largerI love this!See this image larger(1 comments)See this image largerI am working on myself every day. Some days I don't think I am doing a great job but then nothing happens all at once. It takes time to create perfection!(2 comments)See this image largerHello new February goals!See this image larger(1 comments)See this image larger(1 comments)See this image largerFriends don't let friends cheat on their diet!(2 comments)See this image largerSee this image larger(3 comments)See this image larger(6 comments)See this image largerI think this is a brilliant idea!(3 comments)See this image largerThe reason we got April Aire whole house humidifier!(1 comments)See this image largerI fell the first time I tried walking in a pair of these so threw out the shoes. LOL(4 comments)See this image largerOr at least I am working on it.(1 comments)See this image larger(1 comments)See this image largerSee this image largerClean Up Your Diet(1 comments)See this image largerSee this image largerThat USED to be me! LOL(2 comments)See this image largerHe's so cute.(2 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerI need to get another puppy. Maybe I'll check out the fire station later today! LOLSee this image largerHappy First Birthday Helga!(1 comments)See this image larger(1 comments)See this image largerWhen food is good they all put their heads in the same bowl even though I had more than one bowl!(2 comments)See this image largerHelga at one year. Happy Birthday Helga!(4 comments)See this image larger(1 comments)See this image largerI like Honey Nut Cheerios or pancakes and sausage for breakfast but am trying to find healthier options.(1 comments)See this image largerToday I NEEDED coffee. Changing sleeping habits and just started. Set alarm for 8 a.m. when I usually sleep until 11 a.m. (Retired) (2 comments)See this image largerSee this image largerI have my goals outlined on my Spark page. I read them daily for motivation.See this image largerFor when you can't stop a craving but don't want the whole pan of brownies.(2 comments)See this image largerI do this all the time! Over the years we have found so many items years later. Means I have too much stuff, even with all the moving I have done. This winter I am getting rid of stuff we haven't used in a year. Downsized our house so now I need to downsize our stuff.(1 comments)See this image largerBaby boomer Ken & Barbie!(2 comments)See this image largerI absolutely love this exercise! It is exactly what I need.(3 comments)See this image largerSee this image largerAnd it is just starting!(1 comments)See this image largerI don't hate winter. I like all 4 seasons but spring and fall are my favorites. See this image larger(1 comments)See this image largerSee this image largerGot my big girl panties on for the new year challenges.(3 comments)See this image largerAnd I intend to use every drop of magic all year long. Now I will ride off on my unicorn to see my Fairy Godmother. No, really, I believe in magic. Life is magic and I am grateful for every day that I wake up. Have a wonderful new year celebration!See this image larger(2 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerCut little puppy picture.(3 comments)See this image largerIf only you knew me in person!(1 comments)See this image largerI completely agree with this!(1 comments)See this image largerA little comedy for your New Year's Eve party!(2 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image largerI love this drawing. See this image largerKisses and lots of love this holiday season.(1 comments)See this image largerEveryone loves the season!See this image largerThis pup is not in the spirit of the holiday!(4 comments)See this image largerMerry Christmas!(1 comments)See this image largerEeeek! No leggings or elastic waist pants. I need jeans with a belt!!(3 comments)See this image larger(1 comments)See this image largerSee this image larger(4 comments)See this image largerSo true!(1 comments)See this image largerMerry Christmas. Here's your present. I could take another 50 of these if I had the room. Sadly I already have 5 dogs.(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerTired(1 comments)See this image largerSee this image larger(2 comments)See this image largerTHANK YOU ALL MY SPARK FRIENDS FOR BEING THERE WHEN I NEED YOU.(2 comments)See this image larger(3 comments)See this image largerHmmmmm...I do know who the weirdo is and it isn't me!(1 comments)See this image largerThe spirit of the holiday lives all year.(1 comments)See this image largerI remember every house being lit up. As an adult I took my kids to certain neighborhoods that had fantastic light displays. So sad people just don't get into the spirit of it any longer. We decorate up the house and about 1/4th of our street does too. The rest - gotta wonder if they celebrate much at all. I know people are busy but the lights make such an impact on our joy factor. At least they do for me.(1 comments)See this image largerNot my bathroom but so funny.(2 comments)See this image largerI realize more and more each day how much of a downer I am to myself. I write notes and give goodies every day to encourage so many people on Spark, even if they are not on my friend list, and yet I see I don't do the same for me. I need to adjust my attitude towards myself. I need to be my biggest cheerleader.(2 comments)See this image larger(2 comments)See this image largerWe don't have snow yet but when we get it the doxies are up their backs in it. Have to use the snowblower to clear a potty place for them.See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerKeep going no matter what. You might trip from time to time but as long as you start again you are a success.(3 comments)See this image largerThanksgiving is over and Christmas is soon upon us. So many days of eating goodies in-between the holidays if we are not careful.(2 comments)See this image larger(1 comments)See this image largerSee this image larger(4 comments)See this image largerSee this image largerThese puppies are precious. I'm hoping ours will let me take a photo of them in their Santa hats. Hard to get them all to stay still.See this image larger(1 comments)See this image larger(1 comments)See this image largerMy dachshunds hate going out in the snow to potty but the German Shepherd has no problem at all since she is so tall!(3 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image larger(4 comments)See this image larger(1 comments)See this image largerEnjoy the day with family and friends.(2 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSo true. So very, very true! LOLSee this image largerThought this was interesting. For anyone who gets down to empty on a trip looking for a gas station or just waiting for the next paycheck to fill the tank.(1 comments)See this image largerI am always thankful and thank the Lord for all He has given me daily. No matter how much or how little we have materialistically we always have His love.(3 comments)See this image largerMe - Only I'm limping and grimacing all the while I'm walking. LOL(2 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image larger(3 comments)See this image largerWith flash(10 comments)See this image largerNo flash on the tree(3 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerWhen you grab a snack not on the meal plan!(1 comments)See this image largerSee this image largerAnd I do this all the time! Tongues are wagging about my tattoo. I love to shock the relatives.(1 comments)See this image largerSo cute. I wonder if my grand baby would sit still enough to let me do this. (1 comments)See this image larger(4 comments)See this image largerSee this image largerSee this image largerBirdseed Love(1 comments)See this image larger(1 comments)See this image largerSee this image larger(3 comments)See this image largerSee this image largerMy goal is to get off meds, better mobility, and to feel healthy. Losing weight to fit into cute clothes is simply a big bonus.See this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image largerIt took me a while to get used to it but now I love it. (1 comments)See this image largerAnyone with a killer recipe for German Schichttorte cake? I know it is not low calorie but I want to make it with my grandkids and my Grandma is no longer with us so I can't ask for her recipe. I've found ones on line but I want a recommendation and not just take a chance. After all, this cake takes a long time to make and cost quite a bit too. I want it perfect the first time.(1 comments)See this image larger(1 comments)See this image largerThinaddictives. I love the cranberry ones. That's the only flavor I have tried. I must stay away!(2 comments)See this image larger(1 comments)See this image largerI am learning to do this more often. I also have to learn to stop feeding my kids and grandkids. Nah, I'll never learn that but they know how to say no more.(1 comments)See this image larger(2 comments)See this image largerGreat barista!(1 comments)See this image largerSome of the dogs.See this image largerThis is every cat I've ever known!(2 comments)See this image largerAren't these guys precious?(1 comments)See this image largerSee this image larger(2 comments)See this image largerMe this past week with the Halloween candy Hubby brought into this house when he wasn't supposed to!! Ugh.(3 comments)See this image largerI have it all planned out too but keep forgetting to buy lottery tickets!See this image largerYes, I carved this pumpkin dachshund.See this image largerNow this I believe!!See this image largerSee this image largerPersonally, my scale and I are not friends no matter what it says.(1 comments)See this image largerToo cute(2 comments)See this image largerLove this sign!See this image largerA great way to relax!(3 comments)See this image largerHalloween!(1 comments)See this image largerNo matter how determined I feel there is the constant struggle.(2 comments)See this image largerAnd I like this cat's attitude.See this image largerI just like this cat's attitude.See this image largerYour choice - fat or healthy.See this image largerSee this image largerSee this image largerSee this image largerI am a strong woman.(1 comments)See this image largerWhen I don't have my grandkids around me laughing I love watching videos of laughing babies and toddlers. Makes my heart sing. (3 comments)See this image largerSee this image largerOctober is Breast Cancer Awareness Month(3 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image largerGo Chiefs! (1 comments)See this image larger(1 comments)See this image largerSee this image largerNew glasses & short hair(4 comments)See this image largergot another pair of glasses. I like switching them up.(4 comments)See this image largerTo my Canadian friends - See this image largeris sorting the Christmas gifts and decluttering today. Also watching some Christmas movies I have seen a million & one times! This pic is last Christmas but I weighed the same.(6 comments)See this image largeris just chilling with Hubby(6 comments)See this image largerMe on a sunny day(6 comments)See this image largerMy dream!(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image larger(3 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerI am starting over today in my quest to avoid sugar. (2 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(3 comments)See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image larger(3 comments)See this image largerhttp://www.boomviral.net/an-hour-at-the-gy
m/ A Glass Of Red Wine Is The Equivalent To An Hour At The Gym, Says New Study Shoot! I could be physically ripped with muscles if only I liked alcohol.See this image largerLive Life With GraceSee this image larger(2 comments)See this image largerLook how big she has gotten(8 comments)See this image largerStole this from MZCAPRICSE'S page. I think it suits me perfectly.(3 comments)See this image largerHelga says drugs are sooooo good!(3 comments)See this image largerOh No! Crayloa is retiring Dandelion color and replacing it with a bluish color. What will we do?(4 comments)See this image largerA way to have your deliciousness for birthdays, etc. (1 comments)See this image largerHelga(5 comments)See this image largerHelga - Love the ears(4 comments)See this image largerHelga the GS puppy with Freida the tiny 4 yr old dachshund(9 comments)See this image larger(6 comments)See this image largerA Loving Family(12 comments)See this image largerHeinrich loves snow(4 comments)See this image largerFreida(5 comments)See this image largerMax and Heinrich(7 comments)See this image largerMax and Elsa(6 comments)See this image largerMax watching The Puppy Bowl(5 comments)

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