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day 3 of my streak for "Log in to SparkPeople every day" earned 8/16/2015

30 minute walk tonight with glorious weather!!! Fastest pace recorded tonight!!
Audiology humour...Happy Friday!!!
I started Couch to 5k today so I thought this meme was appropriate. I've never been a runner so we'll see how this goes.
Here's wishing you a Happy Monday!

Stay Strong my Sparkles!
I drove home from VA this morning and I am pooped but I still got in my walk!
Today I will be grateful which brings me peace!
Today I will be grateful which brings me peace and therefore health!
This past Saturday, fall was in the air!
Yes that was me!!!
Sunday Funday! Busy on this Sunday!
That kind of day!
You know it's on when this guy is in town! I usually love rain and especially overcast days but enough already! Little yellow glob of the sky, where are you!
Farro! My new love. It is so good and much better than quenoa.
Soup Weather!
Felling blah today after food poisoningfriday night. It didn'tstop me from going to my game Saturday!
The Holidays are here!
75 degrees on Christmas to a low of 23 degrees tonight. Oh my! This weather does not make me want to take a walk in the morning but my dog Polo does not understand this logic so walk we will!
Cold and damp but it is Saturday and I have a new exercise shirt and fit bit!!! Now to get the pup moving!!
Snow day! I always want to bake on snow days!!!
day 21 of my streak for "Track food or water" earned 1/23/2016
day 21 of my streak for "Log in to SparkPeople every day" earned 1/23/2016


Down 3 pounds! Good walk with the pup! He is in recovery!
Easter weekend was yummy... deliver me! I'm back to the grind today!


I love rocking chairs. I have 3 in my house. My future goal is to have a screened porch with rocking chairs. This picture is from this past weekend at Claytor Lake VA. Reuion, friends, peace!
I love cool nights. They will be going away soon and I will miss them. I wish the cool weather would hang around for a while longer. The heat and humidity of summer is not my thing.
Posted a photo
My latest venture...as many of you know, I have been out on medical leave. I sit at home, alone for much of my week. I started making napkins and opened an Etsy shop. Yay me!
I am so not a fan of summer. I know people look forward to summer but not I. I love cool days, rainy day, overcast days. I should move to Seattle!! It is hard to get moving in the heat. It is already in the 90s in the Carolinas! Blah!! Let's move this exercise inside, I say but the dog says no!
Dog days of summer are hitting early. It is so much hotter, earlier these days. I cannot wait for fall. I am not a hot weather person. Walking in this heat is hard but I do it! My walking buddy, Polo
Loving life!!!
Health nut bread, avocado, tomato, turkey and munster with a side of HT corn on the cob popcorn! Lunch!!
Watermelon makes me smile!
This is the blueberry muffin calling to me: "Oh sexy girlfriend!"
Blueberry picking and waterfall visiting kind of day!!
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