FRITZYS_MAMA
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See this image larger#BeforeAndAfter scale says I gained weight but I think I look fitterSee this image largerSee this image larger(3 comments)See this image larger(1 comments)See this image largerI think exercise and healthy diet has made a difference! #BeforeAndAfterSee this image largerOnly 3 months of progress exercise pays off #BeforeAndAfterSee this image largergot another story publishedSee this image largerProgress! #BeforeAndAfterSee this image largerJust wanted to point out I didn’t lose any weight but it just depended on camera angles. #BeforeAndAfterSee this image largermy poem in March 2020 issue of Conceit MagazineSee this image larger#BeforeAndAfter just posting to show how I'm doingSee this image larger#BeforeAndAfter I weigh roughly about the same but my body looks a little better. I've been on this plateau for 100 years😭See this image larger#BeforeAndAfterSee this image larger(1 comments)See this image largerWeigh about the same but think I look better now #BeforeAndAfterSee this image largerLooks like a difference? #BeforeAndAfterSee this image largerDifference after taking pain pills that help with inflammation #BeforeAndAfterSee this image largerNotice some differences inflammation Starts to go down #BeforeAndAfterSee this image largerYou can see how much more swelled up I've gotten since August!! #BeforeAndAfterSee this image largerSee this image largerReally nice finds should check them out if you need healthy snacks on the go!!See this image largerInflammation going down! #BeforeAndAfterSee this image largerSee this image largerSee this image largerSee this image largerWhy have I been drinking powerade all these years??See this image larger(1 comments)See this image largerMaking progress less inflammation! #BeforeAndAfterSee this image largerNo added sugar in this high protein low fat 160 calories and a great way to recover from a workout or add to smoothie or add to oats--many possibilities for this. Taste is great too.See this image largerThese protein cookies are great!! They are super cheap and huge low calorie and taste amazing. No added sugar and lots of protein. Very filling too.See this image largerNo change in weight but inflammation going down! #BeforeAndAfterSee this image largerWas pretty sick last year i guess #BeforeAndAfterSee this image largerThis is a nice little smoothie tastes good and has zinc iron 7 g protein and 4 g fiberSee this image largerThis is steeped botanicals and sparkling water. Says it supports easy breathing. Lowers blood pressure promotes arterial health and supports metabolism. Taste is great too!See this image largerInflammation going down #BeforeAndAfterSee this image largerThis is a great protein drink a little sweet but no sugar uses sucralose as sweetener 20 g protein whey protein isolate 90 caloriesSee this image largerDinner!See this image larger#BeforeAndAfter inflammation has gone down a bit making some progressSee this image largerThese make a great snack on the go or post workout trivial amount of added sugar 5 g carbs 140 calories whey protein isolate. Can purchase on Amazon 12 bags for$23See this image largerDinner!See this image largerDinner!See this image largerSugar less flourless low glycemic cookies! Why not have a healthy treat??See this image largerSugar less flourless protein bran muffins and keto cream cheese frosting! MmmπŸ’•πŸ’•See this image largerMaking progress #BeforeAndAfterSee this image largerProgress! #BeforeAndAfterSee this image largerSeaweed sweet potato bake for lunchSee this image largerIf you love πŸ’• soda you will love this water. Kid approved. No sugar. Erythritol used for sweetener. 1 net carb. Natural caffeine. Antioxidants. Great taste. Can find in gas stations and supermarkets depends on where you go.See this image largerMy sugarless cheesecake with almond flour crust! πŸ˜πŸ˜πŸ’•πŸ’•πŸŒˆSee this image largerMy sugarless cheesecake with almond flour crust! πŸ˜πŸ˜πŸ’•πŸ’•πŸŒˆSee this image largerSee this image largerSee this image largerMaking progress inflammation going down #BeforeAndAfterSee this image largerThese are a good Valentine's Day πŸ’ treatSee this image largerMade a proper keto cheesecake since I had all the ingredients 😻😻😻See this image largerThe inflammation makes it hard to tell but I’ve made a lot of progress with my πŸ’ͺ biceps!!#BeforeAndAfterSee this image larger#BeforeAndAfterSee this image larger#BeforeAndAfterSee this image larger(1 comments)See this image largerSee this image largerMade some progress this month! #BeforeAndAfterSee this image largerSnack!See this image largerMade tuna noodle bean salad!See this image largerHad some leftover veggies so made some glazed sweet potatoes and carrots!See this image largerMade Fritzy homemade potato soup for supperSee this image largerI’m going to say this is healthy even though it’s pie. Used a whole carton of strawberries making this.See this image largerCut up veggies for snacksSee this image largerMade prune apple cakeSee this image largerMade roasted broccoli!See this image largerMade dinner for familySee this image largerMade stir fry!See this image largerPrepped onions peppers and chicken for stir frySee this image largerLunch!See this image largerSee this image largerSee this image largerHaven’t lost that much weight yet but I think I’ve made some progressSee this image largerFritzy got me a food scale and a food chopper for Mother's Day presents :)See this image largerSuper healthy super yummy lunchSee this image largerHealthy snack!See this image largerGot a divided tray to help me with portion controlSee this image largerBreakfast!See this image largerSalad for a snackSee this image largerOatmeal with chia seeds and blueberries for breakfastSee this image largerSee this image largermade salmon and brussels sprouts for lunch!See this image largerBefore Photo April 2020See this image largerI'm on the cover of Conceit Magazine. My short story "The Barred Garden" was featured in this magazine.See this image largerThis is the progress I have made so far with my arms. #BeforeAndAfter See this image largerThis is my 6-month progress photo. I have lost almost 30 pounds so far. #BeforeAndAfter See this image largerMaking progress! This is my journey so far. Going to keep moving forward and working towards my goals.See this image largerThis sums up Thanksgiving break!! We went to the water park and I recommitted to fitness. I even exercised while on vacation. Had a lot of fun but it didn’t last long enough!!See this image larger(1 comments)See this image larger(1 comments)See this image largerwanted to share one more of these so other people can see just how much difference a 25 pound loss can make. Here's to the next 25 pounds! #BeforeAndAfter See this image largerSee this image largerSee this image largerThe progress I've made since July. Lost 25 pounds and still working towards my goals! #BeforeAndAfter (1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image largerSee this image largerSee this image largerLost 20 pounds so far #BeforeAndAfterSee this image largerSee this image larger(1 comments)See this image largerSee this image larger(5 comments)See this image larger(4 comments)See this image largerBefore Photo July 2019(2 comments)See this image largerSee this image largerSee this image largerSee this image largerpainted a birdhouse for my grandma for her birthday.(2 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image larger#BeforeAndAfter my progress with my arm muscles so far. I've been working on arms for 11 weeks but this is from December to January.See this image largerFritzy showing off his muscles.(4 comments)See this image largerMe and Fritzy, we are exercise buddies!(2 comments)See this image larger#BeforeAndAfter Down almost 12 pounds so far! Working out has made a difference!See this image largerDown 12 pounds!(1 comments)See this image largerSee this image largerSee this image largerBefore Photo November 2018. See this image largerSee this image largerSee this image largermy son and I are health/fitness buddies now and having so much fun!!See this image largerSee this image largerSee this image larger(1 comments)See this image largerGot started after conquering BED and lost 5 lbs so far!See this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerMy 2017 "Before" Picture with my first Stitch Fix outfit!(1 comments)See this image largerGot my first Stitch Fix and it was wonderful! 88 days till my next fix and going to work hard to reach my goals??See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image larger(2 comments)See this image largerSee this image largerAnother Before Photo(1 comments)See this image largerMy Before PhotoSee this image larger3/4 of the way to goal....my new "before" photo :)(1 comments)See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(4 comments)See this image larger(4 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image larger(7 comments)See this image larger2 Years Into My Weight Loss Journey & Down 80 Pounds(2 comments)See this image larger(3 comments)See this image largerSee this image largerHalloween 2015(2 comments)See this image larger(3 comments)See this image largerFritzy's Bat Jack-O-Lantern for 2015(4 comments)See this image largerSee this image larger(2 comments)See this image largerFritzy and his Halloween train!(2 comments)See this image larger(4 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image larger(4 comments)See this image largerSee this image largerFritzy at Barbie's houseSee this image largerSee this image largerSee this image largerSee this image largerSheriff Fritzy(3 comments)See this image largerweek 59 of my streak for "Exercise for at least 90 minutes per week" earned 12/17/2014See this image largerFritzy and his gingerbread house.(7 comments)See this image largerFritzy's first Christmas cookies of the season.(2 comments)See this image largerFritzy with his Jack-O-Lantern(4 comments)See this image largerMy pumpkin with his bunny rabbit.(1 comments)See this image largerLost 80 pounds(4 comments)See this image largerLost 75 pounds(7 comments)See this image largerlost half my weight and celebrating with my little buddy!(6 comments)See this image largerLost 70 pounds(8 comments)See this image largerrewarded myself with some high heels.(5 comments)See this image largerFritzy being silly.(1 comments)See this image larger(8 comments)See this image largerWeek 30 (back in the 100's!)(2 comments)See this image largerme and my Smush-kin Pippa.(2 comments)See this image largerrunning my first 5K at the Colour Run in Madison(1 comments)See this image largerJEZEBEL2880 and me at our first 5K!See this image largerSee this image larger(1 comments)See this image largerHanging with my buddy.(2 comments)See this image largerI love my pumpkin!See this image larger(5 comments)See this image largerFritzy, my little Ninja Turtle!See this image largerJEZEBEL2880 and me sparking in real life.(2 comments)See this image largerFritzy and DeuceSee this image largerFritzy doing his yoga poses.(2 comments)See this image largerLost 1/4 of the weight!(4 comments)See this image largerMy Pomeranian Deuce wishes you a Happy Valentine's Day!(1 comments)See this image largerFritzy in his Halloween costume this year!(1 comments)See this image larger(3 comments)See this image largerMy son with the Christmas cookies we made.(2 comments)See this image largerSee this image largerFritzy and his snowman friend.See this image larger(2 comments)See this image largerMe at Week 13.(3 comments)See this image largerWinter Fun(2 comments)See this image largerMy Vision CollageSee this image largerMy son, my inspiration!See this image largerSee this image largerWeek Two in my new summer clothes.(2 comments)

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