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See this image largerSee this image larger245- July 2010. The day I restarted my tickers.See this image larger02/20/09. Never again! 260-280 I was allergic to the scale back then.....See this image largerlookit me now:) 202See this image largerSee this image largerDec.6 2010-210See this image larger195- Mar.2011See this image largerSee this image largerSee this image largerSee this image larger07/14/11 @189lbs. Sorry for the sweat just finished a session with Ms. Jillian Michaels!(1 comments)See this image largerAug. 18 2011 -188lbs. 57 pounds in 13 months. Slow and Steady. 97 total.(1 comments)See this image largerSee this image largerSee this image largerStarting all over again really sucks but I'm determined! See this image largerFeeling great! feeling strong, determind and motivated. See this image largerSee this image largerSept 15 2017. 11 days pp. Down 30lbs of 38 gained while pregnant. 95 to go!See this image largerSee this image largerI haven't been here in 2 years. Time to get serious and take care of me again! You can't pour from an empty cup. My 5yo keeps asking where my bucket is and is it full. I'm working on it baby girl xoSee this image largerWoohoo!! I'm going to keep updating this calendar to keep track of my success. I've been out daily with the kids and walking up to 4km. Hello Spring! Thanks for finally showing up 😍See this image largerWell I haven't posted in a very long time!! I'll try and be more consistant. March 30th and Oct 17. 62lbs gone πŸ‘ŠSee this image largerSee this image larger3X to an XL!! Oh how I love not seeing a number before the X anymore! 67lbs between these photos. 86lbs since my son was born Sept 8 2017. This is the result of fueling my body with the healthy foods it needs. Very minimal exercise. Not much beyond walking, squats and planks. It's true what they say "80% diet 20% exercise". I know I need to start incorporating strength training and cardio. Baby steps xoSee this image largerI haven't updated this in 196 days. 196!!! That's insane to think about when my focus is on today only. #1dayatatime #1mealatatime #doingthis4meSee this image largerBought this shirt in a Large back in August or September. With the hopes it would fit for Christmas. Well I got to wear it this weekend for our first Secret Santa event. #nsvSee this image larger-69.9lbs 04/17/18 -88.4lbs 09/08/17 I've gained far more in life than I've lost. When you start taking care of yourself the Universe will reward you. xox #transformationtuesdaySee this image larger77.7 between photos. Mid April and today!! Trying to make it an even 80 for the new year! 96.2 total now in 15 months. Will be so close to my 100lb goal in the new year. It will be a New Year and New MeπŸ’ͺSee this image largerWas a good weigh in. Down 0.8 after 2 weeks of holiday plateau lol 77.5 between photos (April 17 2018/Jan 2 2019) over 30 inches lost! 4lbs to go to hit #100 total since baby boy was born 16 months ago. I got this. πŸ™Œ Nothing tastes as good as strong feels. πŸ’ͺSee this image larger#BeforeAndAfter This should say #BeforeAndDuring. There is no after. If you don't keep working it your body won't work for you. #cantstopwontstop #doingthisforme #livingpainfreeisthelifeforme #wellnessth
atworks #WWCanada
See this image largerSee this image largerToday marks 100lbs lost since Sept 2017!! It's been 16 months of internal growth and external shrinking. One day at a time. All of your good habits add up to amazing progress. Keep going πŸ™ŒSee this image largerFull photo to go with the face pic earlier! 80lbs between photos and 100.5 total. This time it's for life. πŸ™ŒSee this image largerSee this image largerFantastic lady!! This is my 6 week follow up. 10 more days for my diet bet with 3lbs to hit that 4% goal. I am down 104.4 total and 35.52%. Small changes add up. I'm still looking for my pics from last year when I did these photos at over 300lbs! These pics are a 6-7lb difference. I can see definition in my stomach now AH!! Weight is just a small indication of your hard work. It's all about the inches!! I love WW so muchπŸ™See this image largerSee this image largerSee this image largerSee this image larger#BeforeAndAfter This should say #beforeAndNow I am not done. This journey never ends. Keep going! πŸ’ͺSee this image largerSometimes it just takes a different point of view. #hellosunshineSee this image largerHappy #facetofacefriday!! 1 year and 91lbs between photos. This time next year you'll wish you started today. What I've been telling myself since day one. πŸ™πŸ’ͺ #hellocollarboneSee this image largerComing up to my 1 year in 12 days. 91lbs between photos and countless inches! The life I've gained far surpasses the weight I've lost! #onederlandicantasteyou #onedayatatimeSee this image larger#feelgoodfriday #facetofacefriday #flashbackfriday I used to hate candid, surprise photos. I need to adjust myself and achieve that perfect angle to make myself appear smaller than I was. I wasn't fooling anybody with that smoke and mirrors. Not even myself! I'm so glad I didn't immediately delete them all so I have this to look back on. #neveragain #happyandhealthy #onederland
icantasteyou #holyboobsbatman
See this image largerMy only goal was to be in more pictures rather than behind the camera! So glad I found this amazing community. Truly life changing!! I've gained so much more than the weight I've lost. My 1 year WW Anniversary is this weekend. Stay tuned for that sidebyside πŸ˜‚ Down 92lbs and over 30 inches!! #onederlandicantasteyou #hellosunshineSee this image largerCrazy how fast time flies and what can change in only a year. #transformationtuesday #lovingeverydaySee this image largerOne day at a time equals 94.5lbs gone in a year!! Total of 114 since Sept 2017. I'm celebrating my 1 year Anniversary with Weight Watchers by climbing 144 flights and 1776 stairs of the CN TOWER tomorrow. πŸ’ͺ Never give up and treat each day as a new beginning. There will be bumps and struggles but don't let it discourage you. Enjoy the journeyπŸ€— #sidebysidesaturday #onederlandicantasteyouSee this image largerI did a thing today! 1776 steps and 144 flights. I said on Friday that I was going to do this in 45 minutes. Crushed it and joining another in November. There's no way I could have done this last year! 1 year with Weight Watchers today. This was my celebration! Down almost 96lbs in that year and 115 total.πŸ’ͺπŸ‘ŠSee this image largerAn NSV for #transformationtuesday. This tshirt has been in my closet since 2011. It's a MEDIUM!! Yes I screamed it when I realized it fitπŸ™ 1 year, -31.55%, 94.5lbs and 30+inches between pics. The way I feel on the inside can't be measured. 😍 I lost 3lbs at weigh in yesterday!! I switched up my eating and exercise. Take that plateau!!! #mysterymachine #keepgoing #onederlandic
antasteyou #onedayatatime
See this image largerI'm unsure of the actual date of the first pic but a pretty good guess. A year dedicated to yourself could change your life😍 #throwbackthursday #cantstopwontstop #onederlandicantasteyou #onedayatatimeSee this image larger2 weeks before my 1st Dietbet and Day 1 of my 4th. I am determined to hit this next 4%. This will finally put me in to Onderland!! Final weigh in is on my 36th birthday! It's gonna be a great one. I'm so much more healthier and happier than I was in my 20s! To date I am down over 60 inches and 112lbs since Sept 2017. Here's to crushing more goals and making 2019 amazing. 😍πŸ’ͺ #moticationalmonday #trackyourinchesSee this image largerI've been so excited to do this #transformationtuesday side by side photo. 😊 Since day one my mantra has been "A year from now you'll wish you started today". πŸ™See this image larger#BeforeAndAfter Living Life Large!! Size large that isπŸ™πŸ˜ Healthy and happy is the only goal.πŸ’ͺSee this image largerThanks Fitbit!! Another 3.9lbs and I'll get my 100lb for Weight Watchers! I'm hitting Onederland this month πŸ’ͺSee this image largerSee this image larger#nsvmoments #facetofacefriday 97.1lbs between photos. Possibly a bit more. First pic was 2 weeks before I joined WW. I am officially in the smallest size Addition Elle carries!! Some of those are to big! Kinda sad because I love their stuff but also exciting. I heard from a Manager there they will start carrying C cup and size 10. That's not plus size in my opinion but inclusion of all bodies is also nice. πŸ™πŸΌSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerTake your measurements and pictures!! There are way more changes than those pesky numbers on the scale! This is 22.4lbs. Not much over 5 months. This could have discouraged me but it's still progress. 18 inches total gone!See this image largerSee this image largerPerks to getting yourself lost and requiring Google Maps to find your way homeπŸ˜‚πŸ’ͺMy daughter is the lil one behind me🀣See this image larger(1 comments)See this image largerOne day at a time got me here. I still have bad days but they no longer turn in to bad weeks or even months! Dust yourself off and just keep going. Excited for where the rest of 2019 will bring me. #throwbackthursday #igotthis #onedayatatime #cantstopwontstop #goalsmadetobecrushedSee this image largerSee this image largerSee this image largerFrom 222 in January to 195.8 today! 26.2lbs and almost 20 inches over all!! The more going on than just those numbers on the scale. Do not let that machine discourage your efforts!! Down 123.2 now since Sept 2017. Slow and steady becomes a lifestyle. I'm a huge believer in visualization techniques. Put your wants and needs out to the Universe and she shall provide. πŸ€—πŸ˜˜See this image largerSee this image largerCurves for days in all the right places! ⏳Hello bathing suit season. I'm ready for youπŸ™πŸΌπŸ’ͺ #cantstopwontstop #summerbodiesaremadeinwinter #onederlandisgrand #transformationthursday I know I'm a serial poster lol I'm sure ya'll are used to this by now right? 😘🀣See this image largerSee this image largerAnother fantastic weigh in day. I've upped my Goal to 15lbs from 12 since I'm sure to hit that next week. I had kept it conservative but it seems my body is in over drive so we shall see what she does for me. πŸ’ͺ😁 #ocanadachallengeSee this image largerSee this image larger#wednesdaythoughtsSee this image larger#BeforeAndNow I'm wearing shorts! With a belt!! What the?πŸ‘Š Both have never happened like ever in my adult life. My large Nike tank is also to bigπŸ’ͺ #feelgoodfriday #facetofacefriday #nsvmomentsSee this image larger#BeforeAndNow So it seems I need new goal jeans. These are my size 11s I was wearing before I had babies in 2011. I was not expecting them to do up at all!! Down 5lbs this week. I've been following #thewendieplan since the beginning of May and it's definitely working for me. 111.3 gone with WW and 130 since baby was born Sept 8 2017. This is the year I hit and maintain goal!! 30 to go. Crazy!! Size 22ish to an 11πŸ™πŸΌ #halftheomaniusedtobe #motivationm
onday #nevermissamonday
See this image larger18 months before my first baby was born vs 21 months after my last baby. Hubby says I get better with age. That was the first time I lost over 100lbs and this will be the last!! #likeafinewine #27vs36See this image largerI haven't done a #throwbackthursday #transformationthursday in a while. Still plugging away. So many pounds and inches gone but the growth inside simply cannot be measured. #keepgoing #progressnotperfection #projecthalfthepersonSee this image largerMe again! Eeek!! First half of my Rosegal shipment arrived today. I cannot explain the feeling of being able to buy the clothes I like and not just what fits!!! Everything fits like a glove. True to size if you know your measurements and the quality by far exceeds my expectations!!! Yes I bought my Halloween dress already. Should have gone a size smaller(what? did I just say that?) possibly but I'll make it work in OctoberπŸ™πŸΌSee this image larger#ThenandNow #NSV Today is the day that I put an outfit on and tucked my shirt in!! Probably the first time ever in my adult life. 20ish left until goal. So much can change in a year. The words that have been in my head since day 1 keeps me going. "A year from now you will wish you started today." #keepgoing #onedayatatime #onederlandisgrandSee this image largerCrazy what can change in a year! 75lbs between photos. Left is 42.2 bmi Class 3 obese and I had already lost 40lbs! On the right is 30.02 and technically still in the Obese category by 0.02! I don't pay much attention to bmi but I can't wait until I'm over weight 🀣 Roughly 20lbs to goal. Numbers are silly. Ignore the scale and pay attention to how you feel. Jeans don't lie! πŸ€— I'm aware of the irony here as I'm wearing tights hahahaha #throwbackthursdaySee this image largerSo thankful I decided to stick this out! Bye bye covering up and living in black all summer πŸ™πŸΌ Ate all the things and drank the drinks this weekend. Enjoyed absolutely every last drop and will still have a good weigh in. Everything in moderation when nothing is off limits! It's not easy but you're so worth the effort. πŸ€—πŸ’ͺ #summervibes #getmytanon #notbutIbur
n #nothingofflimits #mademeapriority
See this image largerSee this image larger#motivationalmonday cuz I feel like garbage from crap food all weekend😫 Pic on the left is 2 weeks before I joined WW and has been one of my biggest motivators. I still can't see when I smile but my eyes peek through a tad more. πŸ€£πŸ™πŸΌ #betterbrows #biggersmile #mybabyisntlittleanymoreSee this image largerSee this image largerSee this image largerSee this image largerThis is what happens when you have a walking play date and for you have to walk to soccer later lol 3km to and from plus stops on the way home. Beat my old record! Bed time πŸ˜΄πŸ™πŸΌSee this image largerThe numbers are not important. How you feel on the inside, body and mind are the real way to measure. Loving this Non supersized life. πŸ™πŸΌπŸ˜Š #facetofacefriday #trysomethingnew #doingthisforme #doingthisformyhealth #breakingthecycle #stillobese bahahaha screw you bmi!!See this image larger#BeforeAndAfter 14 years later and still smiling. We get better with age. Amazing date night with hubby last night. Got my updated picπŸ˜‚ Love that we have monthly date nights. I've made us a priority since the beginning of the year. Just what we needed to feel like more than just roommates that have kids. πŸ€— #keepthesparkSee this image largerFantastic weigh in today! I knew I killed it last week. Now to keep it going. My heads back in the game. Summer is so hard. My only plan is to maintain. I'm not at goal or near maintenance mode but I need to be in that head space. I only know how to lose and gain. Staying at a healthy weight is a whole new ball game. I've got this. πŸ’ͺ #onedayatatime #healthyinsideandout #25forChristmas #goalisinsightSee this image largerAmazing dinner. πŸ˜‹See this image largerHere's to a new month of crushing goals! I'm hoping to finally be in a new decade this month. πŸ’ͺStill not used to having bones that are visible. Was lying down in bed watching tv and my husband asks if the cat or something is on me. Um, no, that's my hip bone babeπŸ˜‚ 116.5lbs between photos and a whole new life gainedπŸ€— #throwbackthursday #hellocollarbone #collectingnsvsSee this image larger2 weeks before I started this new way of life is on the left. I absolutely despised being in photos. The best NSV is no longer hiding behind the camera. Also matching clothes are super fun! My babies get bigger as I get smaller. The smile never changes. πŸ€—See this image largerThis was the pic that was supposed to go with my long post if you read it 🀣See this image largerHappy #facetofacefriday Happier and healthier inside and outπŸ’ͺ😘 117.5lbs between photos but a whole new life gainedπŸ€—See this image largerSee this image largerI wasn't going to post this but thought what the heck! There's bikinis and underwear being posted. I finally found that bathing suit that makes me feel amazing and there's no skirt!! My first ever Michael Khors anything and it's a size 8!! Single digits what?! This time last year I was an 18/20 and at my most unhealthy up to a 24. I may have a bit of an attitude now when the shades are on hahaha Confidence not cocky. There's a difference 😘See this image largerSee this image largerMy almost 7yo daughter asked to take my picture while spinning on this contraption. She took a video too. Mostly of my buttπŸ€¦β€β™€οΈπŸ€£ So much fun living life like a kid again! I would have told her no last year. I probably wouldn't have even gotten on that thing in the first place! Oh boy was I missing out on all the fun things this life has to give while trapped in an unhealthy body and mind. Embrace and breath in all the good. πŸ€— #summervibes #makingmemories #nsvmomen
See this image largerSee this image largerSee this image largerSee this image largerI didn't plan the outfit I swear🀣 Good visual though! About 50lbs between photos(I flucuate 5lbs either way) but so much more style and sassπŸ™πŸΌπŸ‘Œ #sidebysidesunday #progressnotperfection #BeforeAndAfterSee this image larger#BeforeAndNow When your 5x shirts become dresses it's a good day! Perfect almost fall colour too😍 #shoppinginmyclosetSee this image largerMy family photos came in yesterday!!! So in love with how natural they are. Even happier that I will gladly sit in front of a camera now after spending years behind it. #happyintheskiniminSee this image largerThe woman on the left had no idea how much her life would change in a few short days! I put myself first April 15th 2018 and never looked back. Well, just a peek to remember how far I've come rather than how far I had to go. Still working it one day at a time. #alwayshappybuthealthynow #smilesarefree #mybabyboySee this image largertight. I can't imagine I'll be able to lose much more in that area. Possibly tighten up the back muscles a bit but I fear that would just make things harder to do up. I struggled but got her done lol Words cannot describe the feeling of accomplishment I get now that I can wear clothes that actually reflect my style and not just my size. #sidebysidesundaySee this image larger#BeforeAndAfter Officially back to my pre baby weight in 2011!! Happy dance definitely happened πŸ™πŸΌπŸ˜ #slowandsteady #goalsmadetobecrush
See this image largerI always said I'd never be that chick in tights and big boots. Well look at me now.πŸ˜‚ Will live in these until spring! All I'm missing is the scarf.πŸ€” #sweaterweather #bootsweather #lovefallf
ashion #transformationthursday #maintaingisharderthanlosing
See this image larger#thankfulSee this image largerWhen You get out of your own head and push out of your comfort zone magical things happen. You find happiness within yourself. So glad I sat for this photo. This would not have happened 2 years and 140lbs ago. #weallhavewingsletyourselfflySee this image largerSee this image largerFinally found my Haloween cloak! I've been wearing this almost every year for the past 14 years. I always change what I am. Witch, Morticia, Sugar skull, demon etc. Don't know what I'm doing yet this year. 45lbs between photos. I was not expecting such a change! Take measurements. Those add up way more than any number on the scale. πŸ™πŸΌ #byeboobs πŸ€¦β€β™€οΈπŸ€£See this image larger#BeforeAndAfter I've been riding the struggle bus since about July. Same 10lbs up and down it seems. So close to goal. About 20lbs but 10ish if these ones would just stay gone lol I'll stop letting this bother me. Take each day as it comes and continue pushing on. This is for life! Last year all I wanted was to be where I am now so I am going to actually enjoy the ride and ignore the bumps. πŸ€— #transformationtuesday #onedayatatime #halloweenvibesSee this image larger#throwbackthursday #halloweenvibes NSV is wearing one size fits all tights and they fit despite me being 20lbs above that max! Take that put you in a box generic crap sizingπŸ™πŸΌ stay dry folks and have a fab nightπŸ€—See this image larger#throwbackthursday #transformationthursday Think my body is comfy here. Scale hasn't moved in months. Same 10lbs up and down. Prepping for maintenance it seems. Inches are getting smaller up top only. #byeboobs lol I'll take all the nsv's. πŸ™πŸΌ #onedayatatimeSee this image largerSee this image largerThe #10yearchallenge. I remember taking that first photo. I had started yet another weight loss journey. I still have the blog posts on here. That's how long I've been at this! Possibly longer. That girl was so sad. Glad she's grown up and found her happy place. 2 kids, 4 houses and 2 cars later. Wouldn't change any of what happened in between because I know I wouldn't be where I am today without her struggles. #loveyourself #onedayatatime #selfiesunday #10yearslaterSee this image largerSee this image largerSee this image largerSee this image largerThe door frame that started me on this new healthy path. My hips used to graze both sides. That's the day I said never again and got my life back! New size 29 jeans and a shirt my husband bought me years ago that I've never worn. I honestly can't wait to do this again when I hit my 2 year's in April. Hopefully at goal by then! The scale hasn't budged in months but I'm losing inches.πŸ™πŸΌ #sidebysidesaturday #cantwipethesmileoffmyfaceSee this image largerJust chilling while the kiddos play. Not taking over the whole love seat! Why can't my body be this smooth standing up? 🀣 #collectingnsvsSee this image largerChristmas get together with a few friends yesterday. Still can't see when I smile but it's a whole lot bigger and genuine now. No "new year new me" resolutions for this girl come Dec 31st. πŸ™πŸΌπŸ’ͺ #onedayatatime #thisislifenowSee this image largerSee this image largerMy day 1 and now. Celebrate 2 years this April. Yes it is a celebration! Takes guts and determination to put yourself at the top of your to do list! One day at a time and the constant "A year from now you'll wish you started today" playing in my head. Also "you're bored not hungry, drink some water!" Whatever works to keep you motivated right? πŸ€£πŸ™πŸΌπŸ’ͺ #healthyinsideandout #onedayatatime #wwsavedmylife #facetofacefridaySee this image largerSee this image largerI'm still here and plugging away! Week 2 of strength training at the gym. Feeling good! Getting those winter blahs out of me and prep for CN Tower Climb round 2πŸ’ͺ Date night this weekend gave me a new "now" pic. I haven't posted an update in a while. Loving Ardene right now. Grabbed this dress for $12 and a very roomy medium. Those pjs were a 3x. I can't even remember living in that body now. πŸ˜³πŸ™πŸΌ #springicansmellyouSee this image largerSee this image largerSee this image largerHealth is the ultimate goal. A smaller frame is just a bonus. Speak kindly to yourself. Your internal dialogue may be doing you more harm than good. πŸ€—πŸ™πŸΌ #wednesdaythoughts #healthyinsideandoutSee this image largerSame hair. Better brows and skin! You can tell a lot about how a person treats themselves just from their complexion. What you put inside your body will show on the outside. 40 isn't far away and I still get asked for my ID. πŸ€©πŸ™πŸΌ #healthyinsideandout #facetofacefridaySee this image largerKilled it this weekπŸ’ͺπŸ™πŸΌSee this image largerSee this image largerWhen you head to the doc after 3 days of unbearable pain between your lower ribs thinking you're having a gallbladder attack. To be told it's a pulled muscle and you have tight abs! If that isn't an NSV I don't know what is! πŸ’ͺπŸ˜‚ #collectingnsvs #healthyinsideandoutSee this image largerI am a chamelion!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerFeb.20/09See this image largerSee this image largerSomebody online told me I'm too skinny! lol If they only knew....See this image larger"You have such a pretty face"....sound familiar anybody?! Now to work on everything else! See this image largerSee this image largerSee this image largerStarting Weight- 285See this image largerGoal Weigt- 199See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerJune 24/09See this image largerAug.26/09See this image largerSee this image largerOct.10/09(1 comments)See this image largerOct.15/09

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