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I started my Friday with some Steppin'.day 10 of my streak for "Exercise for at least 10 minutes per day" earned 4/7/2016day 5 of my streak for "Track food or water" earned 5/10/2016day 7 of my streak for "Track food or water" earned 5/12/2016day 90 of my streak for "Log in to SparkPeople every day" earned 5/21/2016Ala Moana Beach on Labor Day, 2016Comi-con 2016Koby and I dazzled by Singapore, 2016.It's mellow yet kinda exhilarating to walk in the rain. It helps to have the right outfit.I made it to the top of my street at last! It meant a nice 2 mike morning walk.I made it to the top of my street at last! It meant a nice 2 mile morning walk.I’m happy the hubs decided to join me on walk-jog session!!Journaling gets tricky with my kitty wanting to be front and center.I chose to go walking at lunch break. Glad we hiked to Makapuu Lighthouse My definition of clean eating? Eating every bit of my salad for lunch. Did a nice mid-day walk near Diamond Head for a change.My cat snuggled my clean workout clothes. Hehehe, smells so much better!!I wanted healthier food today. Chicken will be accompanied with lots of “friends” from the veggie sort.Testing my discipline to eat half.Testing my discipline to eat half.It may be a rather dense calorific choice, however spending a quiet breakfast with my teenage son I. The Windward Side is worthwhile.My discipline has kicked in! Co-workers’s hard work on cake doesn’t go unnoticed, and I stay within my caloric goals.I made it to the top of Kokohead Railway trail for the first time!!!Completed Koko Head Rail Trailway, 3rd weekend in a row. Jamba Juice 🥤 time!!Kinda wish I were heading outdoors instead of work on this Wednesday.is getting sparked on sparkpeople while my floor buddy awaits patiently.Walking around beats waiting around.Walked from one office to another...instead of driving.Hubba hubbaEarly start to my day....but first, the sunrise.Stressful Tuesday melted away with mere 20 minute brisk walk.Sometime I feel guilt when I walk past my walking-shoes.day 14 of my streak for "Log in to SparkPeople every day" earned 11/9/2019is committed.So glad it’s Friday!!!The sun beat us to waking up, the rainbow greeted us for our walk. 1hour stroll not too shabby!A mild walk in the evening still counts. Wishing you all a great Sunday evening.I really enjoy our daily walk up and down our street with my husband. Lots of folks doing the same too. This was yesterday evening.Nice quick morning walk in neighborhood before I start work (at my dining room table).Working from home cuz of COVID-19.Enjoying the fresh air while running an errand.My fitness goal was reached...next step is wellness goal.day 7 of my streak for "Log in to SparkPeople every day" earned 5/6/2020Oatmeal with cottage cheese and bananas💕Good morning walk in the neighborhood. TGIF!Good morning from Pearl City!Took a drive out to Makapuu to capture a moment for my Class of 2020 son.Good morning all. I got my walk started 30 minutes earlier to stay cooler...totally worth it. Happy Friday!!My fuel for the rainy morning = Berries n cream in my Quaker Oats. Have a great Wednesday!!is celebrating my son’s High School Graduation today!!He did it! My son officially graduated from High School yesterday and I couldnâ€™t be more proud and hopeful for him. He did it! My son officially graduated from High School yesterday!!is just about packed for my move on Monday 6/1!!!I think moving house counts as cardio and resistance exercises. My step count is just shy of 10K!Explored my new neighborhood over the past couple days.Ahhhh. Ala Moana Beach is so refreshingly clear with slight break from visitors.Walking in our city is a fun adventure.Fresh blueberries from the freezer tops my toasted English muffin with PB.Gyms have opened...and I decided to hit the Outdoors for today. Walking for fresh air🌺☀️.Dark Chocolate & Red Berries Organic granola, fresh blueberries, and yoplait for breakfast.Enjoying a quick lunch-time walk around the Mall. Yikes it’s empty compared to the usual bustle pre-‘Rona.Yesterday I started my WFH morning with 1 round of Sun Salutation & a brisk walk around the block.Needed a quick change this morning to perk myself up...sometimes a simple ‘Do ‘ll doI went out to check the mail, and decided to loop around the block just for the sake of getting extra steps. I admit I had a momentary internal debate😆.Today Iâ€™m making up for lost sleep with a good breakfast - Yoplait with frozen strawberries and Love Crunch Granola with chocolate, and yup, more strawberries.This Chia & Flax Cocoa Coconut Flavor is my new favorite add-in to yogurt or oatmeal. I’m trying it for the buzz about healthy hair, plus boost in fiber, minerals, and protein.I think he knows I ate his cousin salmon for lunch.Last nights dinner was chicken artichoke veggie soup with a side of garlic bread. Garlic bread disappeared in a flash.
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