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My Bella fur-baby-girl! 
Having fun in the sun and getting exercise too! A long way to go... 6/5/2011










My motivation!
I was asked to post a before and after, so here it is... (for now!) :-)


My new tat... not quite done yet, but I love it! Signifies the last year for me! 














Goodmorning Friends!! Hoping everyone has a fab day!!
Heya Friends! Hope everyone has a wonderful day!!

I know I've been gone a while, I am struggling, not going to lie, but I am also determined to beat this weight, this depression, this anxiety! I did the progression, a reminder of where I was and am!
is proud of yesterday and moving on... taking one day at a time!
had to borrow this from another Sparkie... so true LOL! Heading to the gym! Hope everyone has a great day!!
I found this this morning, I made it in 2012 to be my motivation for that week. I need that motivation today too!! :)
Believe...
is still pushing forward this week! Just a reminder for me today...
YES!! I have re-discovered my passion and love for exercise and it is becoming an addiction once again! *feeling wonderful*
is reminded by my good friend Dory to keep on keepin' on... 


338.8 to 331... Down 7.8 lbs this week since starting on Tuesday! Feel great!!
went from 338.8 to 331... Down 7.8 lbs this week since starting on Tuesday! Feel great!!
Just got back to things, pushing hard to get this done this time!! 😊💯👍
#BeforeAndAfter
Just getting back to it, pushing hard to succeed this time. #StayingOnTrack
Emotionally crashed 2 weeks ago. Discovered I am not happy with me and have not done anything for me, not lost weight, not worked out since I lost my 19 year old almost 3 years ago. I have gained and tired of how I feel.I decided this week, that stops! Back to make this work again. I lost 180 lbs 8 years ago and life has been a roller-coaster since. Time to get off the crazy ride and put my feed back on the ground for me! I can do this! Today is day ONE!!!
Emotionally crashed 2 weeks ago. Discovered I am not happy with me and have not done anything for me, not lost weight, not worked out since I lost my 19 year old almost 3 years ago. I have gained and tired of how I feel.I decided this week, that stops! Back to make this work again. I lost 180 lbs 8 years ago and life has been a roller-coaster since. Time to get off the crazy ride and put my feed back on the ground for me! I can do this! Today is day ONE!!!
So good this morning! ...and only 385 calories!
is motivated a spark friend remark: It is hard to lose someone. You are never the same again, but can get better. Try to remember a good memory everyday. Today I remember my sons smile, onry and sweet
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