• sparkpeople
  • Start
  • My Trackers
    • Start
    • my Nutrition
    • my Fitness
    • my Weight
    • Other Goals
    • SparkStreaks
    • Reports
    • SparkMail
    • my SparkPoints
  • Community
    • Community Home
    • Community Feed
    • Message Boards
    • SparkTeams
    • Challenge Central
    • SparkPages
    • Member Blogs
    • SparkStories
  • Learn
    • What's New
    • Nutrition
    • Fitness
    • Motivation
    • Health & Wellness
    • Weight Loss
    • Fitness Videos
    • Healthy Family
    • Pregnancy & Postpartum
    • Instant Inspiration
    • Food Database
    • Lifestyle Centers
    • The SparkPeople Blog
  • Challenges
    • SparkChallenges
    • Calendar Challenges
  • Shop
    • Kitchen
    • Food
    • Fitness & Apparel
    • Music
  • Recipes
    • sparkrecipes Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Today's Featured Recipe: Slow Cooker Buffalo Chicken Soup Visit SparkRecipes.com
RUTHSHEPHERD1
150,000-199,999 SparkPoints 168,520
SparkPoints
  •  
  • Info
  • Photos
  • Feed
  • Blogs
  • Awards
  • More
    • SparkFriends
    • SparkTeams
    • Favorites
 

RUTHSHEPHERD1's SparkFriends

CATNURSE1 profile photo JILLIAN0216 profile photo CHERIRIDDELL profile photo DJBTOO profile photo ABINATHRA profile photo LEGENDIS profile photo KATIENOMORE600 profile photo NANAFITZPATR1 profile photo SPARKGUY profile photo SUNSHINE101565 profile photo DMBAKER5 profile photo 2BDYNAMIC profile photo MOMMA48 profile photo MYJOURNEYTO180 profile photo EMMACORY profile photo LITTLEREDHEN8 profile photo BIRDLOVER-CJ profile photo ASWEETY136 no profile photo



























close  ×