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Sue's getting there!
I am a 40 something year old mother of 3. I have two jobs, 3 cats, and a husband with a busy job. When I was a teenager, I ate whatever I wanted. I wish I had the body now that I thought was fat way back then. During college, I started gaining weight. When I was in my 20's, I lost weight several times...low fat diets, weight watchers, but the weight always came back. Add kids, age, and a stressful life, it's doubly hard now.
I've come to accept that I have to monitor what I ...
I am a 40 something year old mother of 3. I have two jobs, 3 cats, and a husband with a busy job. When I was a teenager, I ate whatever I wanted. I wish I had the body now that I thought was fat way back then. During college, I started gaining weight. When I was in my 20's, I lost weight several times...low fat diets, weight watchers, but the weight always came back. Add kids, age, and a stressful life, it's doubly hard now.
I've come to accept that I have to monitor what I eat. I'm realistic enough that I know that I can't always avoid eating crap. But, I can avoid how much I eat. My body only "needs" a certain amount of food. No need to overfill the gas tank. Just like at the gas station, that excess doesn't do any good. But, instead of running out onto the ground, excess food hangs around and causes problems.
My goal is to lose 85 pounds and keep it off. One of my smaller goals is to get below 170. Since my second baby, that seems to be an issue for me. My body likes to be stuck there.
Member Since:
9/2/2007
Fitness Minutes:
1,758
My Goals:
Get below 220 (March 27, 2015)
Lose 10 pounds (April 20, 2015)
Lose 5 % of my initial body weight (11.23 pounds) (April 20, 2015)
Get below 210 (May 19, 2015)
Lose 20 pounds. (June 26, 2015)
Lose 10% of my body weight (22.4 pounds) July 18, 2015
Get below 200
Lose 30 pounds
Lose 15 % of my body weight (33.6 pounds)
Get below 190
Lose 40 pounds
Lose 20% of my body weight (44.8 pounds)
Get below 180
Lose 50 pounds
Get below 170
Lose 25% of my body weight (56 pounds)
Lose 60 pounds
Get below 160
Lose 30% of my body weight (67.38 pounds)
Lose 70 pounds
Get below 150
Lose 35% of my body weight (78.6 pounds)
Lose 80 pounds
Get below 140
My Program:
Eating within my calorie range and a little bit of exercise.
Personal Information:
Other Information:
I like to read and sew. I am a committed Christian.
Read More About
ZOEWMU
- Profile Information moved here.
(Updated November 29)
Page Title
Introduction Text
I am a 40 something year old mother of 3. I have two jobs, 3 cats, and a husband with a busy job. When I was a teenager, I ate whatever I wanted. I wish I had the body now that I thought was fat way back then. During college, I started gaining weight. When I was in my 20's, I lost weight several times...low fat diets, weight watchers, but the weight always came back. Add kids, age, and a stressful life, it's doubly hard now. I've come to accept that I have to monitor what I eat. I'm realistic enough that I know that I can't always avoid eating crap. But, I can avoid how much I eat. My body only "needs" a certain amount of food. No need to overfill the gas tank. Just like at the gas station, that excess doesn't do any good. But, instead of running out onto the ground, excess food hangs around and causes problems. My goal is to lose 85 pounds and keep it off. One of my smaller goals is to get below 170. Since my second baby, that seems to be an issue for me. My body likes to be stuck there.
Shown if member clicks "Read More"
My Goals:
Get below 220 (March 27, 2015) Lose 10 pounds (April 20, 2015) Lose 5 % of my initial body weight (11.23 pounds) (April 20, 2015) Get below 210 (May 19, 2015) Lose 20 pounds. (June 26, 2015) Lose 10% of my body weight (22.4 pounds) July 18, 2015 Get below 200 Lose 30 pounds Lose 15 % of my body weight (33.6 pounds) Get below 190 Lose 40 pounds Lose 20% of my body weight (44.8 pounds) Get below 180 Lose 50 pounds Get below 170 Lose 25% of my body weight (56 pounds) Lose 60 pounds Get below 160 Lose 30% of my body weight (67.38 pounds) Lose 70 pounds Get below 150 Lose 35% of my body weight (78.6 pounds) Lose 80 pounds Get below 140
My Program:
Eating within my calorie range and a little bit of exercise.
Personal Information:
Other Information:
I like to read and sew. I am a committed Christian.
Personal Signature:
(Shown after Message Board Posts)
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Blogs
8/26/2016:
20 pounds in about 3 months...
7/16/2016:
Week one of a ketogenic diet....
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Managing Diabetes
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My Ticker:
current weight: 237.2
237.2
212.9
188.6
164.3
140
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FITNIK2020
Thank you for the information. I seem to have an issue with the email here so you may get an empty reply. I know about keto genesis and actually did try it years ago. The plan must be much better now.
1641 days ago
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BLKLILY
Here you go https://eatketo.com/chicago-style-stuffed-
pizza/
1674 days ago
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LOWCOUNTRYDAVE
Stick with it!.It really does work well! Burning fat for energy rocks! 😃
1684 days ago
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RETURNTOTHIN
Welcome to the keto team.... low carb is an amazing way to go. Lots of info here from experts who can refer us to experts !
1690 days ago
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SIMCYN
welcome to the keto team.
1691 days ago
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