ZANDRA
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Member Since: 12/19/2005

Fitness Minutes: 2,650

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  • v JIBBIE49
    Did you quit? I certainly hope not, because that makes me so sad. I hope you are signing in every single day and working toward your goal.
    I've signed in every day for the past 197 days and I've lost 31#, which has been slow, but I will get to my goal, because I won't quit.
    Stay with this. If you've quit, COME BACK, because your health matters!

    If you are an emotional eater, read "Shrink Yourself" by Roger Gould, M.D. This is a wonderful book that I found him talking about on www.youtube.com, where he explains how to stop ruining your success.
    emoticon
    4647 days ago
  • v MAKINGCHANGES1
    Would love to have you come and join me at

    55+ females

    makingchanges1
    team leader
    5037 days ago