YMI0625
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  • v 1HAPPYSPIRIT
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    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    The happiest people don't have the best of everything, they just make the best of everything they have...~~**Anonymous**~~
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    YOU ARE WORTHY!!!

    And you are beautiful
    inside and out!!!

    emoticon Finish March strong today and have your April aspirations written as I foresee a bright future for YOU!
    2252 days ago
  • v 1HAPPYSPIRIT
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    I'm sharing some Spark love and support on your page in hopes you keep going strong with your Spark plan and journey! I'm confident you are going to succeed! Keep that Spark flame burning brightly reflecting your strong inner desire to live a healthier lifestyle!

    Please keep in touch as I look forward to hearing from you!



    2253 days ago
  • v 1HAPPYSPIRIT
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    Just stopping by to fill your ☕ with a little SPARK support!
    Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, my friend, as you are so worth it!


    2255 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the visit to my Spark page! I look forward to your support and encouragement!
    2255 days ago
  • v 1HAPPYSPIRIT
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    emoticon Taking the first step emoticon

    emoticon Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. emoticon

    emoticon I hope you are making progress on your weight loss journey! emoticon

    2256 days ago