YEAHFONTAINE

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Final push before vacation!


Two Months 'Til Puerto Rico/Coachella April!

Weight Goal: Under 210 and in shape

Exercise: At least 30 minutes 6 days a week

Food: Under 1500 calories 6 days a week

Habits: Write down calories, drink 2 bottles H2O a day, keep a sticker chart for each week up 'til vacation/goal date
Two Months 'Til Puerto Rico/Coachella April!

Weight Goal: Under 210 and in shape

Exercise: At least 30 minutes 6 days a week

Food: Under 1500 calories 6 days a week

Habits: Write down calories, drink 2 bottles H2O a day, keep a sticker chart for each week up 'til vacation/goal date


Member Since: 1/8/2009

Fitness Minutes: 190

My Goals:
Stay under 220, whatever it takes. Exercise more and stretch to help with TOS pain.



My Program:
 30 min exercise 6x/wk
2 bottles of water a day
1500 cals 6 x/wk
Counting calories
Keeping a food and activity journal




Personal Information:

Other Information:



Read More About YEAHFONTAINE - Profile Information moved here. (Updated February 4)




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