YANDI4LIFE
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Updated tranfomation...huge difference from the 3/17/15 photo on the last collage



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An AWESOME group...Y FIt Challenge Spring 2015 Team Red



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Happy Easter 2015. Me at 249 pounds


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Healthy, fit and FABULOUS by 50!


This is my year! I'm still determined to be healthy and fit. This year I've added FABULOUS! My only baby is my 4 year old granddaughter, so no mor excuses. It's my turn. Looking and moving forward, I've realized it's about choices, and I'm choosing to make good ones. I turn 50 in October, and the plan is not to enter it as the unhealthy person that I'm am today. My wake up call was seeing the word 'OBESITY' listed on my clinical study. And my doctor is right; it CAN be change! I AM determined ...
This is my year! I'm still determined to be healthy and fit. This year I've added FABULOUS! My only baby is my 4 year old granddaughter, so no mor excuses. It's my turn. Looking and moving forward, I've realized it's about choices, and I'm choosing to make good ones. I turn 50 in October, and the plan is not to enter it as the unhealthy person that I'm am today. My wake up call was seeing the word 'OBESITY' listed on my clinical study. And my doctor is right; it CAN be change! I AM determined to make that change. Today I choose to begin making the positive choices that will make it happen!



Member Since: 1/21/2007

My Goals:
STG: 249



*Start eating fresh fruits and vegetables- GOAL MET

*Drink at least 8 glasses of water everyday -ON GOING

*Get up and get moving- no more sedentary lifestyle
-GOAL MET

*Not have to shop for plus clothing

*Renew my mind, body, and spirit- ON GOING



My Program:
 *Staying within my calorie range

*Drink at least 8 glasses of water everday

*Cardio at least 6 days a week: walking and cardio machines

*Strength train at least 3 times a week





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Comments
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    641 days ago
  • v MSROZZIE
    emoticon emoticon emoticon emoticon
    671 days ago
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa

    1179 days ago
  • v PERSISTANT123
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Tag Starfish! You're it! It's your turn to 'tag' another teammate - preferably one who hasn't been tagged yet - to say hello and to remind them about "Water Wednesday!" GO STARFISH!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3744 days ago
  • v AHAPPYLIFE
    What a wonderous Saturday! Just checking in to see how you are. The Star Fish Summer 5% Challenge team has sent you multiple invitations to join because there's a glitch where some are not getting the link to join.

    Did your link show up in the invitation?

    If so please follow the link to join. Once you get to the page, just click on "join this team" and start posting.

    If not, please contact me so we can get you on board as soon as possible because the challenges have started today. The first one is to drink you glasses of water. You'll score 1 point for each 8 oz of water up to a maximum of 10 points.

    We're missing you, please join!

    Melissa
    3748 days ago
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