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Introduction Text My name is Sharmila. I'm on my way to a smaller me! Looking forward to reaching my goal or closer to it as a Pink Viking. My ultimate goal weight is 140lbs. Smart goals: 1. Lose 10 lbs in 12 weeks. 2. Complete fitness streak challenge to exercise 20 minutes 5x a week for entire 12 weeks. 3. Drink 1 green smoothie and 1 protein shake 5 days a week for 12 weeks. 4. Lower cholesterol by 50 points in 12 weeks. 5 whys for smart goals: 1. Feel good in my body. 2. Look better. 3. Have more energy. 4. Reduce stress and risk of leading diseases. 5. Have less aches and pains. Behavior goal: I will make a conscious effort to exercise at least 5 days a week! I will eat fruits instead of cookies, cakes, candies! I will drink 8 glasses of water a day. I will blog weekly on my progress. Reward: Leaner, stronger, and smaller body, new clothes. Don't ever give up!







I like to read, sing, swim, watch movies, spend time with my family, go for walks, go to the beach, & enjoy life. 1st 5K 2/12 39:25 2nd 5k 2/13 37:02

Add a Link Sharmila from Florida BLC 24 SW 165 lbs BLC 24 EW 162 lbs BLC 25 SW 160.8 lbs Don't ever give up!
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