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Introduction Text I lost all the weight I could without exercise but had to take 3000 mg of Vitamin C every day to keep immune system working. Now I can exercise without getting a sore throat.

Eat less, move more!

I go to two weight loss meetings a week and keep close track of my food and activity on SparkPeople. I keep my kitchen stocked with the right foods. I walk whenever possible instead of driving.

The weather is perfect in Glendale, California. I like walking around the city doing shopping and going to meetings.

My hobby is animation.

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