WVROSE1
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"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"



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JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!


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SHARON10002
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I''m currently going to TOPS after being a lifetime WW member and I'm doing good this time around. Over the years I've had a poblem of continuing to lose and gain weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL TOPS really is helping me get my life back. My TOPS family have given me the encouragement and support I need to help me stay accountable. I look forward to the meetings and enjoy the fun contests and friendships we share. The struggle is real, but together, we are reaching our goals and enjoying the journey.

Member Since: 12/22/2007

Fitness Minutes: 399,425

My Goals:


My Program:
TOPS





Personal Information:
I'm 63, married for 44 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!




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  • v SHARON10002
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    Happy Friday! It's the beginning of a long holiday weekend, and one we as Americans love to celebrate - Independence Day. It is sad that this term is now used infrequently. Why not remind others what the celebration is all about? People have forgotten what 4th of July really is about. It's not just another day for cookouts, fun, and fireworks. Our July 4th commemorates what our ancestors fought for, and the freedom(s) that we have, and use everyday. It's not fireworks and parties. That's just what makes it fun. Wish all your friends and family "A Happy Independence Day", and help them remember, too!

    I'm hoping I can fire up your enthusiasm for some holiday fun with these hot jokes. I hope you'll get a real bang out of them!

    emoticon What kind of tea did the American colonists want?
    Liberty!

    emoticon Did you hear the joke about the Liberty Bell?
    It cracked me up!

    emoticon A battery and a firework were arrested.
    They charged one, and let the other one off.

    emoticon Which colonists told the most jokes?
    Punsylvanians!

    emoticon What's red, white, and blue and likes to wave?
    The American flag.

    This one will crack you up. . .
    emoticon How come there are no knock knock jokes about America?
    Because freedom rings!

    emoticon Why did the colonial doctor give America a clean bill of health?
    It had a good, strong constitution.

    emoticon What did the little firecracker say to the big firework?
    Hi Pop!

    emoticon What would you get if you crossed a patriot with a very classy, curly-haired dog?
    A Yankee Poodle Dandy.

    I hope you didn't find any of these jokes to be flame-outs or real duds!
    Enjoy your weekend and keep freedom ringing! emoticon
    4 days ago
  • v SHARON10002
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    There's a big difference between bad jokes and dad jokes.
    It's the first letter.

    Classic Dadisms:

    Measure once, cut twice. Measure twice, cut once.

    Don't make me stop this car!

    If all your friends decided to jump off a bridge would you do it too?

    Shut the door! I know you weren't born in a barn!

    Righty tighty; lefty loosey.

    Your mother is right even when she's wrong.

    Go ask your mother.

    Do you think I'm made of money?

    You're going to like it, wheteher you like it or not.

    Don't speed!

    Don't forget to change the oil.

    And finally . . .

    Dear Dad,

    $chool i$ really great. I am making lot$ of friend$ and $tudying very hard. With all my $tuff, I $imply can't think of anything I need, $o if you would like, you can ju$t $end me a card, a$ I would love to hear from you.

    Love,
    Your $on


    Here's the father's reply to the above:

    Dear Son,

    I kNOw that astroNOmy, ecoNOmics, and oceaNOgraphy are eNOugh to keep even an hoNOr student busy. Do NOt forget that the pursuit of kNOwledge is a NOble task, and you can never study eNOugh.

    Dad


    What was your dad's favorite "ism"? Please share it with the rest of us in the comments section.

    Enjoy your weekend!
    18 days ago
  • v SHARON10002
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    Happy Friday! I've been up since the quack of dawn searching for the best giggles I could find to drive you quackers this morning. I think I found a few that will fit the bill. I hope you enjoy these, and at least one of them will quack you up.

    So here goes . . . I'll take a quack at it!

    A couple goes out for a meal at a Chinese restaurant, and the husband decides to order the dinner for two, "Chicken Surprise." The waiter brings the meal, served in a lidded cast-iron pot.

    Just as the wife is about to serve herself, the lid of the pot rises slightly and she briefly sees two beady little eyes looking around before the lid slams back down.

    "Hey, did you see that?!" she asks her husband.

    He didn't, so she asks him to look in the pot. He reaches for it and once again the lid rises, and he sees two little eyes looking around before it slams down.

    Sputtering in a fit of anger, he yells for the waiter, describes what is happening, and demands an explanation.

    "Please sir," says the waiter, "what did you order?"

    The husband replies, "The Chicken Surprise."

    "Ah... so sorry.", says the waiter. "I bring you Peeking Duck."

    ****************************************
    ******************

    What do you call a clever duck?
    A wise quaker.

    What do you call a duck that's a theif?
    A robber ducky.

    What do you get if you cross 2 ducks and a cow?
    Quackers and milk.

    Where does a sick duck go to feel better?
    To the duck-tor.

    And if he can't pay, the duck-tor just sends him the bill.

    OK, okay . . . I'll stop quacking jokes about ducks now.

    Enjoy your weekend!
    25 days ago
  • v SHARON10002
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    Happy Friday!! I noticed when looking at the grocery ads that June is designated as National Dairy Month. I thought it might be appropriate to start off the month with some milk jokes. I'll apolgize right now, because a couple of these are utterly ridiculous!

    Where do astronauts get their milk?
    From the Milky Way.

    What kind of milk comes from a pampered cow?
    Spoiled milk.

    I bought a can of evaporated milk, but when I opened it - it was empty.

    What kind of milk do yo get from a brown cow?
    Chocolate milk.

    What do you call a cow that won't give milk?
    A milk dud.

    What kind of milk do you get from a forgetful cow?
    Milk of Amnesia.

    I hope these jokes weren't too sour for you.

    Have a wonderful Friday, and a wonderful weekend!
    32 days ago
  • v SHARON10002
    It's Motivational Monday, and it's the first full week of the new month of June. I just love synchronicity! Start down the path to your goals with these thoughts to keep your spirits high while moving forward each and every day this month!!!
    Have a good week and an even better month!


    emoticon J - Joy is food for the spirit. Love is food for the body and soul.
    emoticon O – Once you replace negative thoughts with positive ones, you’ll experience positive results.
    emoticon Y - You can handle whatever life throws at you today.
    emoticon F - Focus on the present moment to discover the positive in your day.
    emoticon U – Understand that the present moment is all you ever have.
    emoticon L – Love yourself as you are no matter where you are in your journey.


    emoticon J - Just breathe . . . relax . . . feel your stress melt away.
    emoticon U – Use mistakes as stepping stones to deeper understanding of yourself.
    emoticon N – No matter how high the mountain is, it cannot block the sun.
    emoticon E – Envision success in meeting your goals through the power of intention.

    Let's find our joy and happiness in ourselves in June!
    35 days ago
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