WOOMALOO
4,000-5,499 SparkPoints 4,083
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Age 5, I was the easiest and favourite target at school.


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MARTHA324
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 Pounds lost: 20.0 
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Comments
  • v WOOMALOO
    Thank you for the encouragement ladies. I can't agree more about this site and the community. There is a wealth of information, tools and support, it's fantastic!

    And you are very right, the past is the past, it's the here and now that matters. emoticon
    1372 days ago

    Comment edited on: 2/8/2016 4:50:41 PM
  • v 50YEARSAWIFE
    Welcome to Spark People. Sounds like you are doing great. You can do this. Keep up the good work. Good Luck on your journey to a health fit life. emoticon
    1373 days ago
  • v MARTHA324
    emoticon
    Great news about increased energy level. Bet you'll find as many of us do that when you start to eat healthier foods and move, your energy level goes up! Wonderful that way.

    No matter what has happened in the past you can make a change for the better for you. You'll find informative articles here and a supportive community. What worked for me....finally was ditching the diet mentality. Instead I focused on changing the way I live: choose to eat healthy most of the time, move ever day and I made small sustainable changes that helped me to achieve a more balanced and healthy lifestyle.

    Getting active on the site is great.
    emoticon



    1373 days ago